
Sara Borgstede
Sara is a writer, speaker, and 100+ pound weight loss success story. Her website, The Holy Mess, has had millions of visitors.
- Owner and Creator of The Holy Mess, Inc., founded in 2014. View The Holy Mess 10th Anniversary News Release.
- Author, Fear Less: 30 Devotions for Courageous Faith
- Creator of The Holy Mess 3-Day Diet, used successfully by 50,000+ people and featured twice in Woman’s World magazine
- Creator of The Holy Mess digital products, downloaded by 500,000+ people, 4.6+ star rating, one of the highest rated of all creators on the Send Owl platform.
Experience
- Creator of The Holy Mess Weight Loss Success Path, Food Wise Christian Weight Loss Path, and S.A.F.E. eating method.
- Currently leading a weight loss membership with 200+ women. Learn more about The Holy Mess Membership here.
- Founder and co-leader of Faithful Finish Lines, Christian weight loss organization, for 10 years.
- Check out our weight loss Bible reading plans on YouVersion Bible app.
Expertise
- Biblical weight loss principles
- Binge eating recovery
- Realistic, safe weight loss for women
Education
- Bachelor of Arts in Education, Concordia University Wisconsin, 1994
- Teaching certification, Grades 1-9, Elementary and Middle School, State of Wisconsin, State of Kansas, 1994, 1995
- Rostered teacher of the Lutheran Church, Missouri Synod, 1994
- Licensed foster parent, state of Colorado, 2003-2008
- Certified Nurse’s Assistant (CNA), state of Colorado, 2010-2012
- Certified Family Advocate, state of New York, 2018-2022
- Parenting with Love and Logic – attended
- Empowered to Connect – attended
- Positive Behavior Interventions and Supports (PBIS) – attended
- Pastoral Leadership Institute (PLI), Leadership Essentials – completed in 2025
- Recovery Coach Certification – Binge Code Academy, certified 2024

Get to Know Sara
- I’ve completed 5Ks, ½ marathons, and over 50 triathlons of various lengths, including one very long, very hot but amazing 70.3 ½ Ironman.
- I’m a Tae Kwon Do second degree black belt.
- I live in Tonawanda, New York, just a few miles from Niagara Falls.
- We have 5 amazing and incredible kids: Rebekah, Kiersten, Josiah, Paul, and Zack, and four cats.
- We were foster parents for 6 years and fostered over 35 foster children, most with special needs.
- My husband, Mike, is a pastor of a Lutheran Church, Missouri Synod (LCMS) church.
- Check out our 100+ free products and downloads here.
- Check out our WW Alternatives and Program recommendations.
- Here are 20 Bible Verses for Weight Loss
- Email sara@theholymess.com. We personally respond to every email we receive.
Featured Work
- Proudly Featured on YouVersion: Read our YouVersion Bible reading plans and Christian weight loss devotionals here.
- Click here for The Holy Mess Newsroom with our latest media information.
- Work has been featured on Fox News, Focus on the Family, and many others.
- An article about The Holy Mess 3 day diet plan and my weight loss was featured in Woman’s World magazine.
- Genius Weight Watchers ZeroPoint Foods Twist Makes Slimming Simple + Delicious | Woman’s World
- What’s the Healthiest Way to Lose Weight as a Christian? | Compared to Who? Podcast Interview with Sara Borgstede
- How to Lose Weight and Honor God with Your Body | Taste for Truth Weight Loss Podcast with Sara Borgstede
- Contributed Posts by Sara Borgstede | CPH Blog
- Devotion: The Vocation Equation | Youth Resource
- The Holy Mess: Balancing Faith, Family, and Fitness | Christian Women Speakers, Sara Borgstede Page
- Her View From Home | Posts by Sara Borgstede, Featured Writer











