20 Quick and Easy Whole30 Instant Pot Recipes

Founded by Melissa and Dallas Hartwig in April 2009, the Whole30 eating plan is designed to give a short-term nutrition reset, help you put an end to unhealthy cravings and habits, restore a healthy metabolism, heal your digestive tract, and balance your immune system. Now in 2019, the Whole30 plan is still going strong and people use it to eat delicious food while becoming more healthy. These 20 Quick and Easy Whole30 Instant Pot Recipes will help you stay on track with your Whole30 healthy eating goals while still enjoying absolutely delicious food.

Instant Pot Cooking

If you are new to Instant Pot cooking, be sure to sign up for our email series that walks you through getting started:

Instant Pot: Beginner Guide and Beyond

The Instant Pot is available in 3 sizes:

3 Quart Instant Pot – The “mini” size

6 Quart Instant Pot – The standard size

8 Quart Instant Pot – The larger size (what was used in this recipe)

Instant Pot Duo Mini 3 Qt 7-in-1 Multi- Use Programmable Pressure Cooker, Slow Cooker, Rice Cooker, Steamer, Sauté, Yogurt Maker and Warmer Instant Pot DUO Plus 60, 6 Qt 9-in-1 Multi- Use Programmable Pressure Cooker, Slow Cooker, Rice Cooker, Yogurt Maker, Egg Cooker, Sauté, Steamer, Warmer, and Sterilizer Instant Pot DUO Plus 8 Qt 9-in-1 Multi- Use Programmable Pressure Cooker, Slow Cooker, Rice Cooker, Yogurt Maker, Egg Cooker, Sauté, Steamer, Warmer, and Sterilizer

Genuine Instant Pot Tempered Glass lid, Clear – 9 in. (23 cm) – 6 Quart Instant Pot Pressure Cooker Cookbook:: 550 Recipes for Any Budget. Simple And Quality Guide For Beginners And Advanced Genuine Instant Pot Silicone Steamer Set, Gift Set Aozita Steamer Basket Rack Set with Removeable Dividers for Instant Pot Accessories – Fits Instant Pot 5,6,8 qt Pressure Cooker with Streaming Recipe and Cleaning Cloth

How to Lose Weight with Your Instant Pot

Do you want to use your Instant Pot specifically for weight loss? We now offer this super-helpful guide that walks you through using your Instant Pot for weight loss plus gives helpful recipes. Get yours here.

20 Quick and Easy Whole 30 Instant Pot Recipes

Note: Some of the following recipes are served with items NOT on the Whole30 list, like dishes served over rice or pasta. Know your food list and use wise judgement. You may choose to serve these items on the side for your children or others in your family who are not following the Whole30 program. All the main recipes are Whole30 compliant.

Whole 30 Hearty Brazilian Potatoes from Recipe This

Pressure Cooker Chicken Puttanesca from Gluten Free Pressure Cooker

Spinach & Garlic Meatballs from Raia’s Recipes

Instant Pot Corned Beef and Cabbage from Savory Tooth

Lemon Pepper Chicken With Broccoli And Tomatoes from Reuse Grow Enjoy

Hearty Paleo Beef and Vegetable Stew from Health Home and Happiness

Pulled Pork Taco Bites from The Organic Kitchen

Paleo Chicken Tacos from Calm Eats

Instant Pot Spicy Orange Beef from Delicious Obsession

Low Carb No Bean Chili from Wholesome Yum

Five Ingredient Carnitas from A Calculated Whisk

Low Carb Vegetable Soup from Low Carb Yum