Ask the Experts for Fitness Advice: YOU!
Today I’m turning to you, the experts, to share your advice with our readers. What is your...
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Posted by Sara | Oct 12, 2014 | Exercise Motivation, Fitness, Weight Loss |
Today I’m turning to you, the experts, to share your advice with our readers. What is your...
Read MorePosted by Sara | Oct 14, 2014 | Exercise Motivation, Fitness, Weight Loss |
I once had the opportunity to attend a running techniques workshop with a top-notch coach. She had...
Read MorePosted by Sara | Oct 14, 2014 | Exercise Motivation, Family, Fitness, Special Needs Parenting, Weight Loss |
Five years ago, I thought I was an expert about diets. A life-long calorie counter, Weight...
Read MorePosted by Sara | Oct 16, 2014 | Exercise Motivation, Fitness |
One of the top laments about exercise I hear from people is, “I know what I need to do, but I just can’t seem to make myself do it.” In other words, “I need someone to kick me in the butt.” We all...
Read MorePosted by Sara | Oct 18, 2014 | Exercise Motivation, Faith, Fitness, Weight Loss |
In this previous post about how guilt fits into Weirdly Faithful Fitness, I shared the following:...
Read MoreWelcome to The Holy Mess. I love helping women find balance in busy lives for faith, family, & fitness. Read more about my 100 pound weight loss story here. Mostly I’m a real wife and super real mom. Feel free to contact me by clicking here.