Finding time for fitness and healthy eating is a challenge. If you want to lose weight, become more healthy, and feel better, it’s even more important to find ways to make this a life priority. These five best fitness and exercise planners will help you get organized for success.
Get Organized for Fitness and Weight Loss
I think we can all agree that to make these life changes, we need to get organized. This is where a really good fitness or weight loss planner becomes important.
I am amazed at the awesome resources that are available right at our fingertips these days. I’ve looked through tons of possible options and below are my top 5. Some are extremely simple (one page) while others are more complex (20 pages or more).
Some are pre-done and some planners you can customize to what works best for you. Most are free, but even the ones for purchase are extremely reasonable.
Some of these are printable, downloadable versions of fitness and weight loss planners to make this really easy to organize your fitness routine, healthy eating choices, meal planning, and more. You can start immediately. Do you like printable weight loss planners? A couple are planners to order from Amazon or pick up at a local store.
All of these have the bonus of being really pretty and motivating, too.
5 Weight & Exercise Planners You’ll Want to Use Immediately
1. Free Printable Fitness Tracker – One Page
This one-page fitness and exercise tracker is so simple yet effective. Download once, then print a new one for each week.
Free Weekly Exercise Habit Tracker
Track activity, minutes, cardio and strength training, and water intake.
2. The Holy Mess Free Fitness Planner
Free Fitness Planner Printable
3. Free 30 Day Habit Tracker for Weight Loss
I created this printable based on what I understand as the most important weight loss habits that lead to lasting success. Weight loss overwhelm is real. This tracker helps you cut through the noise and concentrate on the most important healthy habits to build into your life.
30 Day Weight Loss Healthy Habit Tracker
4. Free Healthy Habit Challenge
Here’s a fun and easy way to track healthy choices you are making over several months. Choose the habits you want to track that are right for you.
5. Free Sleep and Water Tracker
Use these trackers to record your sleep and drinking enough water to stay hydrated.
Bonus! The Holy Mess Weight Loss Membership
Learn more about The Holy Mess Membership.
Bonus! Fitbook Planner on Amazon
Fitlosophy Fitbook has everything you need to get your fitness plans organized. The Fitbook includes space for setting goals, weekly workouts, measurements, and more. There is space for a food journal, inspirational quotes, and more.
There you have it. These are five excellent fitness and weight loss planners, all ready to download or purchase so you can start on your road to fitness and weight loss success.
Check out these other helpful weight loss and wellness guides
7 Tools You Must Have to Stay Organized for Weight Loss and Fitness
Weight Loss Q and A: Keep a Food Log
10 Ways to Get Organized for Weight Loss
100 lb Weight Loss: Frequently Asked Questions (FAQ)
Which weight loss planner or fitness organizer works well for you? Are there others that should make the top 5 that I missed? Share in the comments below.
Which would be best for a low carb, high protein plan?
Hi Vicki, I would recommend either #3, the Healthy Fitness binder or #5, the SMART weight loss planner by Fit Life creative. Both are detailed and will help you with tracking specifically for a low carb, high protein plan. Best wishes for your health lifestyle!
How do I order one of these planners . I would use it
Hi Carla, for each planner, if you click on the link with the photo it will take you to where you go to either download it for free or order it if it’s one you pay for.