This Healthier Pumpkin Fluff recipe is a classic low calorie, low Weight Watchers points recipe that you will love serving at your holiday table. This Continue Reading
65+ Names for Sugar on Food Labels
If you feel like food labels are written in a foreign language, you're not alone. Manufacturers use more than 65 names for sugar on food labels, and Continue Reading
Corn, Pea, and Green Bean Salad (Reader Recipe)
This easy, no-cook Corn, Pea, and Green Bean Salad is made with just a few pantry staples and chopped veggies. Whether you’re looking for a potluck Continue Reading
Who God Says You Are: Encouragement for Christian Women Struggling with Weight and Self-Worth
Have you ever looked in the mirror and thought, “I’ll never get my eating right?” Maybe the scale hasn’t moved. Maybe you fell off track (again). Continue Reading
7 Christian Healthy Eating Affirmations & Bible Verses (with Free Printable)
Do you want to eat a more healthy diet but you struggle at times with making more positive food choices? During my process of losing 100 pounds, these Continue Reading
7 Christian Fitness Affirmations & Bible Verses for Exercise (with Free Printable)
Do you want to dedicate your fitness and exercise endeavors to God, but you aren't sure exactly what that means or how to go about it? Maybe you Continue Reading
Christian Affirmations Tracker for Weight Loss (Free PDF)
Do you want to lose weight by the power of God? Use this Christian Affirmation Tracker to support your healthy eating efforts while keeping God at the Continue Reading
7 Powerful Christian Weight Loss Affirmations & Bible Verses (with FREE PDF Printable)
Have you tried truth statements from the Bible for weight loss success? These Christian Weight Loss Affirmations are powerful tools because they are Continue Reading
10 Best Weight Watchers Comfort Food Recipes
If you are following the WW program and craving comfort food, check out these top ten WW comfort food recipes. Weight loss is your goal but you don't Continue Reading
{Update!} Weight Watchers Files for Bankruptcy: Here’s What You Need to Know
May 7, 2025 Update: Weight Watchers CEO Tara Comonte informed members that while WW is filing for bankruptcy, it's business as usual. Members will not Continue Reading
50 Best Plant-Based Recipes for Weight Loss
Are you looking for plant-based recipes for weight loss? A couple years ago, I followed a plant-based diet to heal my gut. A top request since then is Continue Reading
Christian Weight Loss: 7 Truths for How to Lose Weight with God’s Guidance
Learn how to approach your Christian weight loss journey with these 7 truths for how to lose weight with God's guidance. Have you tried to lose Continue Reading
