20 Light and Healthy Instant Pot Recipes

Do you love Instant Pot cooking but you are looking for healthier recipes? This list of 20 light and healthy Instant Pot recipes is just what you need to plan meals that taste amazing and are also good for you.

Instant Pot Cooking

If you are new to Instant Pot cooking, be sure to sign up for our email series that walks you through getting started:

Instant Pot: Beginner Guide and Beyond

The Instant Pot is available in 3 sizes:

3 Quart Instant Pot – The “mini” size

6 Quart Instant Pot – The standard size

8 Quart Instant Pot – The larger size (what was used in this recipe)

Instant Pot Duo Mini 3 Qt 7-in-1 Multi- Use Programmable Pressure Cooker, Slow Cooker, Rice Cooker, Steamer, Sauté, Yogurt Maker and Warmer Instant Pot DUO Plus 60, 6 Qt 9-in-1 Multi- Use Programmable Pressure Cooker, Slow Cooker, Rice Cooker, Yogurt Maker, Egg Cooker, Sauté, Steamer, Warmer, and Sterilizer Instant Pot DUO Plus 8 Qt 9-in-1 Multi- Use Programmable Pressure Cooker, Slow Cooker, Rice Cooker, Yogurt Maker, Egg Cooker, Sauté, Steamer, Warmer, and Sterilizer

Genuine Instant Pot Tempered Glass lid, Clear – 9 in. (23 cm) – 6 Quart Instant Pot Pressure Cooker Cookbook:: 550 Recipes for Any Budget. Simple And Quality Guide For Beginners And Advanced Genuine Instant Pot Silicone Steamer Set, Gift Set Aozita Steamer Basket Rack Set with Removeable Dividers for Instant Pot Accessories – Fits Instant Pot 5,6,8 qt Pressure Cooker with Streaming Recipe and Cleaning Cloth

How to Lose Weight with Your Instant Pot

As someone who has lost 100 lbs, I understand the importance of using your Instant Pot for healthy cooking. Read my 100 lb weight loss story here.

Do you want to use your Instant Pot specifically for weight loss? We now offer this super-helpful guide that walks you through using your Instant Pot for weight loss plus gives helpful recipes. Get yours here.