Do you love Instant Pot cooking but you are looking for healthier recipes? This list of 20 light and healthy Instant Pot recipes is just what you need to plan meals that taste amazing and are also good for you.

20 Light and Healthy Instant Pot Recipes

Instant Pot Cooking

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The Instant Pot is available in 3 sizes:

3 Quart Instant Pot – The “mini” size

6 Quart Instant Pot – The standard size

8 Quart Instant Pot – The larger size (what was used in this recipe)

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How to Lose Weight with Your Instant Pot 

As someone who has lost 100 lbs, I understand the importance of using your Instant Pot for healthy cooking. Read my 100 lb weight loss story here.Sara Before and After

Do you want to use your Instant Pot specifically for weight loss? We now offer this super-helpful guide that walks you through using your Instant Pot for weight loss plus gives helpful recipes. Get yours here.

20 Light and Healthy Instant Pot Recipes

Use these light and healthy recipes to fit into your eating plan. Feel great about eating these and serving them to your family.

Spaghetti Squash in the Instant Pot from Low Carb Yum

Instant Pot Carnitas with Lazy Guac from Hungry Hobby

Lemon Poached Chicken Breasts from Sidewalk Shoes

Honey Balsamic Drumsticks from Living Sweet Moments

Moo Goo Gai Pan from Gluten Free Pressure Cooker

Chicken Noodle Soup from Pressure Cooker Recipes

Coconut Low Carb Porridge from Low Carb Yum

Wild Rice Soup from Veggies Save the Day

Instant Pot Salsa Chicken Recipe (0 Weight Watchers FSP) from The Holy Mess

Beef and Butternut Squash Stew from Gluten Free Pressure Cooker

Artichokes with Spicy Garlic Mustard Dip from Savory Tooth

Bacon Broccoli Frittata from Delicious Obsessions

Creamy Sun Dried Tomato Chicken Parmesan from Wondermom Wannabe

Salmon with Chili-lime Sauce from Savory Tooth

Hearty Roots Chili by Once a Month Meals

Soy-Free Teriyaki Chicken from Health Home and Happiness

Instant Pot Chicken and Rice from Green Healthy Cooking

Paleo Chipotle Chicken Tacos from Hungry Hobby

Creamy Salsa Chicken from Joy Filled Eats

Instant Pot Curried Pork Chops by Once a Month Meals

Herb Roasted Potatoes from Onion Rings and Things

Buttery Lemon Chicken from Mama Instincts

Pork Chops and Apples from Wondermom Wannabe

Shrimp Scampi from Crayons & Cravings

Taco Pasta from Cooking Whiz Cafe

Panera’s Broccoli and Cheddar Soup from Adventures of a Nurse

Mongolian Beef from Adventures of a Nurse

Garlic Ginger Red Cabbage from My Life Cookbook

What’s your favorite healthy Instant Pot recipe?

 

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20 Light and Healthy Instant Pot Recipes

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