Our family is hiking at the Black Canyon today. It's mid-afternoon and the sun is hot. We have stopped for a rest break. Our youngest son Zack is Continue Reading
Putting my Wheels to the Road for a Worthy Cause
In a few weeks I will ride more than 150 miles in the 25th Courage Classic bicycle tour benefiting Children's Hospital Colorado. The event includes Continue Reading
Zip Lines and Trust Cries
Zip Lines and Trust Cries: A Christian devotional about trusting God. Zip Lines and Trust Cries by Christine Drews A few years ago, I went on a zip Continue Reading
How Do YOU Handle the Detours of Life?
A Countdown about the Last Day of our Camping Vacation One broken down van. Two hours waiting for the tow truck. Four beds at the Alpine Continue Reading
Real Beauty, Defined, by Guest Author Jill Csillag
from Sara: Today's post is written by Jill Csillag, a certified Personal Trainer in Dayton, OH. Like me, Jill has also lost over 100 pounds! She is Continue Reading
Thanks and What’s Next?
Thank you for YOUR part in the launch of my business as a motivational speaker and author! Response has been sweet and I'm having a blast writing Continue Reading
Setbacks: Three Steps to Get Back on Track
You have a goal. Lose weight. Complete a triathlon. Run a 5k. Finish a huge project at work. See wood underneath the piles of papers on your desk. Continue Reading
This is 40
THIS IS 40 by Jeff Marshall For some reason, reaching 40 always seemed like a big deal to me when I was growing up. I remember being Continue Reading
To My Daughter on Her 18th Birthday
A letter to my daughter on her 18th birthday. To My Daughter on Her 18th Birthday Rebekah Elaine Born June 5, 1996 Some gifts only God can Continue Reading
Will You Improve Your Decision Making?
Each day you face hundreds of decisions. Some decisions are easy. White shirt or purple? Sandwich or yogurt? Other decisions are much harder. Which Continue Reading
Do You Need a Weight Loss Miracle?
As I began my 100-pound weight loss journey, I prayed for a weight loss miracle. Are weight loss miracles possible? This was something I truly had to Continue Reading
I Used to Have Order
I Used to Have Order by Jeff Marshall I used to have order in my life. Everything was in its place. The floors were swept, the dishes were put Continue Reading




















