Doesn’t it feel like the best foods are full of carbs? I don’t know about you, but I love bread, pasta, and potatoes. Carbohydrates can be good in Continue Reading
The Secret to Savoring the Holidays
I don't know about you, but when I think of savoring the holidays, I think of our favorite traditions that we "just have to do" each year. Instantly Continue Reading
On Being Lutheran
This year marks the 500th anniversary of the Reformation, which has given me a chance to consider, challenge, and reflect on how being Lutheran has Continue Reading
Growing Up Lutheran
For as long as I've been a Christian (which is my whole life since I was baptized as a baby), I've been Lutheran. Growing up and living as a member Continue Reading
5 Realistic Steps to Overcome Secondary Trauma Starting Today
If you parent a child with special needs or work in a care giving capacity, more than likely you have experienced Secondary Trauma. Often called Continue Reading
Good Parents Can Have Kids Who Make Bad Choices
Good parents can have kids who make bad choices. There, I said it. There are plenty of good parents out there who have kids who make bad Continue Reading
Should Children See R-Rated Movies?
Should Children See R-Rated Movies? This question is one about which everyone seems to have differing views. Like - Seriously though, it's Continue Reading
How to Get Residential Treatment for Your Child
No one gives birth or adopts a child with the hope that he or she will need residential treatment someday. Coming to the conclusion that your child Continue Reading
Is Diet to Go Right for You?
Have you ever said to yourself, "I would love to eat better. If someone would prepare healthy food and put it in front of me, I would totally eat Continue Reading
5 Movies to Get You Motivated to Work Out
5 MOVIES TO GET YOU MOTIVATED TO WORK OUT is dedicated to you movie fans out there who, like me, may be needing a little bit of a boost and Continue Reading
25 Filling Instant Pot Breakfast Recipes
If you have an Instant Pot pressure cooker, you might use it for fast dinners and even make-ahead freezer meals. Maybe you've even ventured into Continue Reading
7 Bible Verses About Flourishing in Faith
Use these Bible verses about flourishing to learn what God says in scripture about thriving and growing in faith. The Struggle to Flourish I Continue Reading
