Have you tried truth statements from the Bible for weight loss success? These Christian Weight Loss Affirmations are powerful tools because they are Continue Reading
10 Best Weight Watchers Comfort Food Recipes
If you are following the WW program and craving comfort food, check out these top ten WW comfort food recipes. Weight loss is your goal but you don't Continue Reading
{Update!} Weight Watchers Files for Bankruptcy: Here’s What You Need to Know
May 7, 2025 Update: Weight Watchers CEO Tara Comonte informed members that while WW is filing for bankruptcy, it's business as usual. Members will not Continue Reading
50 Best Plant-Based Recipes for Weight Loss
Are you looking for plant-based recipes for weight loss? A couple years ago, I followed a plant-based diet to heal my gut. A top request since then is Continue Reading
A Prayer for Weight Loss (with Free PDF Printable)
Updated October 2026. Pray this prayer for weight loss with me and turn your food choices, body, and health over to God for ultimate power, Continue Reading
Self-Compassion During Weight Loss: Why You Can’t Guilt Yourself Thin
 An important lesson I learned during my years of losing 100+ pounds is self-compassion during weight loss. If you beat yourself up or put yourself Continue Reading
50+ Healthy Trader Joe’s Weight Loss Foods List for 2026
Here's a helpful list of what to buy at Trader Joe’s for low calories and points. This Weight Loss Trader Joe's Shopping list is a complete list Continue Reading
Mindful Eating Affirmations For Your Weight Loss Journey with God
Is it possible to lose weight and enjoy food without guilt? YES! It’s possible and an area God would like to be a part of your life. The inner battle Continue Reading
Weight Watchers Jerk Chicken Soup Recipe
Are you looking for a delicious chicken soup recipe that is full of flavor but not high in calories? You will love this Weight Watchers Jerk Chicken Continue Reading
Low Carb Southwest Breakfast Egg Muffins
We all know it's important to eat breakfast every day, and I've learned I need a hearty breakfast with plenty of protein to start my day right. These Continue Reading
101 Breakthrough Tips to Maximize Your Weight Loss Success
Are you looking for tips to maximize your weight loss efforts? Maybe you've lost some weight, but now you're at a standstill. Perhaps you've tried Continue Reading
7 Realistic Home Remedies To Lose Weight
Are you looking for a home remedy to lose weight? Follow these 7 simple, doable steps, and you'll be back on track soon. Do you want to lose Continue Reading
