This High Protein Avocado Toast is a fast, filling breakfast that keeps you energized for hours. It’s WW-friendly, nutrient-rich, and ready in minutes.
A Balanced Breakfast That Actually Satisfies
Many breakfasts leave you hungry an hour later, but this one is different. The healthy fats from avocado plus the protein from poached eggs give your body long-lasting energy. Sprinkle with Everything but the Bagel seasoning for extra flavor without adding points.
Why You Should Make High Protein Avocado Toast
- High in protein and healthy fats
- Keeps you full for hours
- WW-friendly and low in points
- Easy to customize
- Fast enough for weekday mornings
What Is High Protein Avocado Toast?
This is an upgrade from traditional avocado toast by adding poached eggs for extra protein. It’s a well-balanced, satisfying meal that’s ideal for breakfast, brunch, or even lunch.
What Ingredients Do I Need?
Choose a hearty whole grain or light bread that fits your plan. Use ripe avocado for easy spreading. Poached eggs add protein and a rich texture. The seasoning adds crunch and flavor with no extra work.
What to Serve With This Recipe
Serve with:
- Fresh fruit on the side
- A cup of green tea or black coffee
- A zero-point smoothie or Greek yogurt for added protein
High-Protein Avocado Toast
Ingredients
- 2 slices light or whole grain bread choose low-point option if following WW
- 1/4 avocado mashed
- 2 eggs poached
- 1 tsp Everything but the Bagel seasoning to taste
WW Program 2025
The WW program updated for 2025. Use the “Add recipe from the web” feature if needed for points. -Sara
Click here for the FREE 3 Day Meal Plan featured in Woman’s World magazine.
Nutrition
Looking for More Quick and Easy Breakfast Ideas?
Healthy Breakfast Burrito (Fast, Easy & Weight Watchers Friendly!) The Holy Mess
Microwave Veggie Omelet in a Mug (4 Minute Breakfast) The Holy Mess
Leave a Reply