Mediterranean Adult Lunchable The Holy Mess

This Mediterranean Adult Lunchable is a no-cook, portion-controlled lunch that’s full of flavor, protein, and fiber. It’s the perfect grab-and-go option for busy days.

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This Mediterranean Adult Lunchable is a no-cook, portion-controlled lunch full of flavor, protein, and fiber. It’s the perfect grab-and-go option for busy days.

A Grown-Up Lunch That Tastes Like a Treat

Inspired by the convenience of store-bought snack packs, this version skips the preservatives and added sugars. It’s fresh, filling, and built with whole foods that fit into your WW or healthy eating plan. With lean protein, healthy fats, and lots of crunch, this is a lunch you’ll look forward to eating.

Why You Should Make This Mediterranean Adult Lunchable

WW-friendly and low-calorie
No cooking needed
Great for lunchboxes or on-the-go meals
High in protein and fiber
Customizable for different preferences
Perfect for meal prep

What Is a Mediterranean Adult Lunchable?

This is a healthier take on pre-packed lunch kits, built around the flavors of the Mediterranean. Lean chicken, fresh vegetables, healthy fats, and whole grains satisfy your cravings and support your weight loss goals.

What Ingredients Do I Need?

Choose high-quality ingredients for the best results

Rotisserie chicken offers convenience and protein
Mini pitas are great for dipping
Hummus brings fiber and healthy fat
Fresh vegetables add crunch
Olives provide that rich taste factor

What to Serve With This Recipe

This meal makes a great lunch on its own, but if you want a little more, you can serve it with:

A piece of fruit (such as an apple or clementine)
A low-point Greek yogurt
Iced tea or lemon water

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