Faith + Weight Loss for Women
Soup might be the most underrated weight loss food there is. It is warm, filling, budget-friendly, and it stretches to feed a family.
These soups are all healthy, most are Weight Watchers friendly with points listed, and several are zero points. Our Weight Watchers Vegetable Soup is a longtime reader favorite, the The Holy Mess Fast & Filling Potato Soup Recipe is comfort in a bowl, and Easy & Healthy Chicken Taco Soup works in the Instant Pot, slow cooker, or stovetop.
A warm bowl of soup is a small daily grace. Ladle one up and let it carry you through the season.
This Chicken Artichoke & Rice soup has a bright, crisp flavor from the artichokes and lemon. It’s deliciously different from typical chicken and rice soup. This recipe is low in WW points and calories and is an excellent soup to have on hand. Consider doubling the recipe and prepare some in freezer-safe containers for perfectContinue Reading
Copycat Olive Garden Minestrone recipe is a healthy and flavorful soup that is bursting with healthy vegetables and Italian flavor. This fresh-tasting soup is an easy way to fill up while keeping your calories or WW points low. I have always been a big fan of soup recipes. Broth-based soups like this Olive Garden copycatContinue Reading
This Instant Pot White Chicken Chili recipe as a delicious alternative to classic tomato-based chili. This healthy chili recipe is perfect for those following the Weight Watchers program (and anyone who wants to lose weight) since it is low in points. Fast Instant Pot Turkey Chili This is a dump and go Instant Pot recipe,Continue Reading
This warm, inviting Turkey Noodle Soup recipe is an old-fashioned, home-cooking recipe you will return to many times over. High in protein and nutrition, this is a great soup anytime you need comfort food. How to Make Noodle Soup with Leftover Turkey or Chicken Turkey Noodle Soup is wonderful: WW Points and Nutritional Information forContinue Reading
You’ve just enjoyed a wonderful Thanksgiving or Christmas dinner. Clean up begins, and you wonder what to do with the huge leftover turkey carcas. You know your grandmother would be agast that you just throw it away, but you aren’t exactly sure what to do with it. Help is here. Why make turkey broth? Don’tContinue Reading
Are packets of onion soup mix a staple in many of your family’s favorite recipes, but you want a healthier option? If you are concerned about the unhealthy ingredients in the commercial versions of onion soup mix packets, check out our recipe for Homemade Onion Soup Mix. How to Use Onion Soup Mix Our familyContinue Reading
This Pickle Soup recipe is one of those recipes you’ll either love or hate. The pickle lovers in your family will go crazy over this, while the pickle-haters will go running screaming toward the hills in horror at the thought. We were intrigued by the idea when we found the recipe for Pickle Soup onContinue Reading
It’s that time of year again, no, not pumpkin everything but cold and flu season. Consider making beef bone broth to stay healthy this year. New! Read below for added Instapot directions. I’m sure you have heard the saying, “there’s nothing like homemade chicken soup to make you feel better”? There’s actually a lot ofContinue Reading
