Roasted Brussels Sprouts and Sweet Potatoes with Pecans is an easy, healthy fall side dish. This simple recipe is full of flavor from a dash of maple Continue Reading
Should a Christian Use Positive Affirmations?
Should a Christian use positive affirmations or is the practice too self-focused? Affirmations are positive statements used to help someone move Continue Reading
WW Zero Point Chili Recipe (in 5 Easy Steps!)
Weight Watchers WW Zero Point Chili recipe is a favorite recipe of mine for years and I know you are going to love it, too. Thick, filling, Continue Reading
Intermittent Fasting (IF): Should You Use it to Lose Weight?
Are you considering Intermittent Fasting (IF) for weight loss and you are wondering if it's the right decision for you? As someone who has lost over Continue Reading
Weight Watchers Red, White and Blue Fruit Salad Cups (with Step by Step Photos)
Here's a Weight Watchers fruit salad recipe that is perfect for summer. These red, white, and blue dessert cups are wonderful to serve for the Fourth Continue Reading
Overcoming Emotional Eating: How to Stop Stress Eating
Do you need to overcome emotional eating that is stalling or stopping your weight loss? Do you feel out of control because you find yourself reaching Continue Reading
7 Common Table Prayers to Say at Meal Time (with Free PDF Printable)
Use these 7 common table prayers at meal time to start your time of refreshment by asking for God's blessings. Be sure to scroll to the bottom of the Continue Reading
20 Delicious Weight Watchers Dairy-Free Recipes
Here is a helpful list of WW dairy-free recipes for Weight Watchers members who need to eat meals and snacks without dairy products for health or Continue Reading
35 Christian Quotes on Fasting and Prayer
Are you currently fasting or considering a time of fasting and prayer? Use these Christian quotes on fasting for your time of reflection and spiritual Continue Reading
7 Best Weight Watchers Frozen Meals with Low Points
Are you wondering what are the best Weight Watchers frozen meals to pick up and keep handy for lunches and nights you don't have time to cook? Here Continue Reading
Weight Watchers Chickpea Salad Recipe (Zero Points)
This Weight Watchers Chickpea Salad is a delicious recipe that works as a tasty side dish or a filling main dish lunch salad. Chickpeas (also called Continue Reading
Weight Watchers Holiday Cranberry Vanilla Mini Trifles
These Weight Watchers Holiday Cranberry Vanilla Mini Trifles are the perfect WW holiday dessert. As beautiful as they are tasty, serve these at your Continue Reading