All I want is for the bus to please go faster. The city bus grinds to the next step in downtown Buffalo. Air whooshes as the door opens. A young Continue Reading
How to Lose Weight in 5 Weeks
The 5 Week Weight Loss Program will guide you through how to lose weight in 5 weeks in a safe, realistic way that really works. Are you someone who Continue Reading
25 Lunch Boxes on Amazon
It's back to school time, and with that means time for packing school lunches. I am always on the hunt for a great school lunch box for my kids (and Continue Reading
Join our FREE 5 Week Weight Loss Challenge!
I know what I need to do, but I just need to do it. I've got to do something to get back on track. Enough sugar. I feel awful. I need to eat Continue Reading
7 Truths for When You Are in the Middle of a Transition
When you are in the middle of a transition, life is jiggly and unsettled and feels weird. You are in  a season of in-the-middle. God obviously has Continue Reading
How Tatiana Balances Family, Work, and Triathlon
Meet Tatiana. Active business woman. Wife and mom of 2 girls. Weight loss success story. And now, Ironman finisher. How does she do it Continue Reading
Tattoos: A Modern Woman’s Guide to Getting Inked
Once reserved for service people in military, prisoners, and Popeye the Sailorman, acceptance for tattooes has changed greatly over the last decade. Continue Reading
Blueberry Muffins with Supreme Crumble Topping
A fresh, warm blueberry muffin is special, although I think we can all agree that if it has a bakery top with extra crunchy, crumbly brown-sugar Continue Reading
Pick Your Own Berries at Berry Patch Farm in Colorado
Are you looking for an outdoor activity to do with your family in the Colorado area? Check out Berry Patch Farms in Brighton to pick your own Continue Reading
Single Parents. You Seriously Rock.
Single Parents. You seriously rock. You are heroes, every single one of you. From April to August of this year, my husband and I have been parenting Continue Reading
When Your Calling is to Just Show Up
Your calling from God might be something big, bold, and glamorous. Or your calling might be to just show up. Don't think that doesn't Continue Reading
7 Lessons Learned While Cleaning Out My Parents’ Basement
Sometimes a box holds the memories of a lifetime. I'm spending two weeks this summer at my parents' house in Illinois, going through the house, Continue Reading




















