Depression Does Not Define You It's 4:52 AM on Tuesday morning. I'm sitting at my kitchen table. The house is quiet except for the occasional Continue Reading
You Are Not Alone (with Depression & Anxiety)
One of the lies depression whispers is that we are alone in our suffering. You are not alone with depression. So many others relate, and God promises Continue Reading
Are Depression and Anxiety Part of Your Life?
Are Depression and Anxiety Part of Your Life? As much as I would love to present our family as picture-perfect, it's not like that for us. A few Continue Reading
3 Ways Online Friendships Help with Weight Loss
3 Ways Online Friendships Help with Weight Loss You might sometimes hear about the negatives associated with online friendships, such as they are Continue Reading
My Hope Toolbox Printable Kit for Depression & Sadness
Refresh your spirit and find encouragement with this beautifully designed printable kit for depression & sadness, My Hope Toolbox, which you can Continue Reading
Halloween? Hogwash!
Halloween? Hogwash! by Jeff Marshall I don't like Halloween. There - I said it. I originally intended to publish this blog later in the Continue Reading
5 Steps to Calm Anxious Kids
5 Steps to Calm Anxious Kids I'm opening my heart a bit here and sharing in a way that's not easy. Several of my children have dealt with anxiety, Continue Reading
Are Your Kids Stressed?
Are Your Kids Stressed? Kids Today Are Stressed Out at Record Levels. How Are Yours Doing? If you think your kids are doing okay, you might want to Continue Reading
Finding the Right Shoe for YOU
Finding the Right Shoe for YOU by Coach Jill Csillag Shopping for a well-fitted shoe can be extremely confusing and frustrating at best, and may make Continue Reading
Let the Good Feet Roll! Overpronator or Supinator?
Let the Good Feet Roll! Overpronator or Supinator? by Coach Jill Csillag Are you an overpronator or a supinator? Does that question have you Continue Reading
A Serious Pain in the Foot: Plantar Fasciitis
A Serious Pain in the Foot: Plantar Fasciitis by Coach Jill Csillag Plantar Fasciitis. Oh, how the name of this condition gives me the chills. I Continue Reading
Am I Teaching My Children the Foundations of Our Faith?
My daughter Rebekah is launching out into the world this year. At 19, she graduated from high school last spring and is starting a two year culinary Continue Reading


















