While I wouldn't go so far as to consider laughter a workout similar to weight lifting or crunches, I absolutely believe laughter is good for the mind Continue Reading
Do This When You Feel Ridiculously Underqualified
Have you heard God calling you to do something where you felt ridiculously underqualified? This is the ninth of 31 days in my commitment to write Continue Reading
Call Me Weird, But…I LOVE the Paleo Lifestyle!
Since embarking on the Paleo lifestyle a year and a half ago, I have gotten some pretty weird looks and comments; more specifically, MY family is the Continue Reading
The Freedom of Constraint
When The Nester challenged us to write every day for 31 days, she encouraged us to choose a narrow topic. It seems that the opposite would be true, Continue Reading
Are there Good Foods and Bad Foods?
When it comes to healthy eating and weight loss, are there good foods and bad foods? Are There Good Foods and Bad Foods? Should we feel more Continue Reading
How Does Guilt Fit into Weirdly Faithful Fitness?
Should we feel guilty when we overeat? Should we feel guilty for being overweight? How about for eating junk food, like chips and chocolate, that we Continue Reading
Why My eBook Hasn’t Been Popular
We do some weird stuff in the name of getting thin. Liquid diets, drinking water with maple syrup and lemon for a week, colon cleanses, and giving up Continue Reading
Faithful Fitness: God, Weight Loss, and Exercise
Welcome to Faithful Fitness: God, Weight Loss, and Exercise Faithful Fitness is a focus on being healthy while keeping God at the center of your Continue Reading
100 lb Weight Loss: Defining Moments — Paul’s Story
As I continued along my weight loss journey and strove to overcome my fear of failure and fear of success, I experienced defining moments that were Continue Reading
The Misnomer About Strength Training for Women
By Jill Csillag, CI-CPT I’ll go out on a limb and surmise that if you are female and reading this, at some point and time in your life you’ve Continue Reading
Where to Turn When You are Discontent: Messy Life? Holy Clean-Up! Podcast Series #4
Where to Turn When You are Discontent: Messy Life? Holy Clean-Up! (4) Welcome to the 4th in our series of eight podcasts about our Messy Life and how Continue Reading
Fitness Favorites: Summer Edition
Products, Activities, and Ideas that are Keeping me Fit this Summer: 1. This article about 5 ways to become a morning exerciser has helpful ideas. As Continue Reading