- Faithful Fitness: God, Weight Loss, and Exercise
- Garlic Sweet Potato Mash
- Why My eBook Hasn’t Been Popular
- One Weird Thing that Helps Me Enjoy Exercise More
- How Does Guilt Fit into Weirdly Faithful Fitness?
- Are there Good Foods and Bad Foods?
- The Freedom of Constraint
- Call Me Weird, But…I LOVE the Paleo Lifestyle!
- Do This When You Feel Ridiculously Underqualified
- Laughter is the best…Fitness?
- Motivations for The Coming Week
- Ask the Experts for Fitness Advice: YOU!
- I Am a Person Who
- How my Son’s Life-Threatening Condition Gave Me Freedom
- Do You Need Exercise Accountability?
- How Losing the Guilt Breaks the Cycle
- My Family Hates Exercise
- Grace for the Now
- How Workouts Can Lead to Fat Gain
- Your Expert Advice: Fitness
- Don’t Forget de’ FEET!
- Four Steps to Tell Your Support Peeps What You Need
- A Day in the Life of Maintaining a 100 lb Weight Loss
- Three Girls and a Dog
- The Red Zone: How to Enjoy the Holidays and Stay Fit
- How to Avoid Burn Out and Find Fitness Success
While I wouldn’t go so far as to consider laughter a workout similar to weight lifting or crunches, I absolutely believe laughter is good for the mind AND the body. Part of why I titled this series WEIRDLY Faithful Fitness is that…we just can’t take ourselves so seriously all the time.
Have you found yourself saying sometime in the last few weeks, “I swear, I’m not making this up…”
I said that this week. Like when one of my kids ate 6 Go-Gurts in a row. Or when a child dressed our cat in baby clothes and said cat was trapped in this clothing, unable to move his legs all night until we rescued him in the morning. I swear, I’m not…oh wait, I already said that.
Life’s weird. God has a plan in the midst of it, though.
These videos about Food and Fitness are by our family’s favorite comedian, Tim Hawkins. They were chosen for you as THE BEST by Rebekah (age 18), Kiersten (age 16), and Josiah (age 13). Consider yourself cool if you enjoy them.
What crazy funny thing has happened in your life lately?
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- Faithful Fitness: God, Weight Loss, and Exercise
- Why My eBook Hasn’t Been Popular
- One Weird Thing that Helps Me Enjoy Exercise More
- How Does Guilt Fit into Weirdly Faithful Fitness?
- Are there Good Foods and Bad Foods?
- The Freedom of Constraint
- Call Me Weird, But…I LOVE the Paleo Lifestyle!
- Do This When You Feel Ridiculously Underqualified
- Laughter is the best…Fitness?
- Motivations for The Coming Week
- Ask the Experts for Fitness Advice: YOU!
- I Am a Person Who
- How my Son’s Life-Threatening Condition Gave Me Freedom
- Do You Need Exercise Accountability?
- How Losing the Guilt Breaks the Cycle
- My Family Hates Exercise
- Garlic Sweet Potato Mash
- Grace for the Now
- How Workouts Can Lead to Fat Gain
- Your Expert Advice: Fitness
- Don’t Forget de’ FEET!
- Four Steps to Tell Your Support Peeps What You Need
- A Day in the Life of Maintaining a 100 lb Weight Loss
- Three Girls and a Dog
- The Red Zone: How to Enjoy the Holidays and Stay Fit
- How to Avoid Burn Out and Find Fitness Success
Tim Hawkins is the best. Saw him in concert a couple of years ago.
I never valued laughter before the way that I do now. Fun and laughter are seriously underrated and I find when I’m happy enough to be laughing, I am not thinking about food or eating.