ask expertsToday I’m turning to you, the experts, to share your advice with our readers.

What is your best tip or words of advice for getting started and staying motivated to exercise?

If you aren’t regularly exercising now, share what WAS motivating for you at a time that you were, or a tip or idea you’ve read that inspires you. Everyone is invited to share something.

If you have a website or blog, you are welcome to include a link. (It can be fitness related or not, as long as it’s not spam.) Next week I’ll write a post compiling the top words of advice. No ideas are too small or too unusual — after all, this is WEIRDLY faithful fitness! If it has helped you, it will surely help someone else.

Some ideas to consider:

  • What motivates you to exercise when you don’t feel like it?
  • How do you get started if you don’t like any type of exercise or feel overwhelmed?
  • How do you get re-started after a slump?
  • How do you overcome health issues?
  • What works for you to schedule fitness into your busy calendar?


Share your tips in the comments below. (Although I will try to read comments across various social media, those often get lost in the shuffle. Comments left on the blog are more likely to be read.) I can’t wait to read your great advice!

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