Faith + Weight Loss for Women
Lunch is the meal most likely to go sideways. You are busy, you are tired, and suddenly it is 1 pm and you are eating whatever is closest. These lunches fix that.
Every recipe here is fast, filling, and healthy, and most are Weight Watchers friendly with points listed. Need lunch in five minutes? Make a Salmon Salad Wrap (5 Minute Lunch).
Planning ahead? Our WW Burrito Bowl - Easy Meal Prep Recipe and Weight Watchers Protein Bistro Box - Starbucks Copy Cat Recipe were made for meal prep. Caring for your body at noon is just as faithful as caring for it at dinner. Grab a lunch below and stay on track.
This Avocado Egg Salad and Veggie Sandwich is a quick and healthy option that’s full of fiber, healthy fats, and fresh veggies. In just 5 minutes, you’ve got a satisfying lunch or dinner with no dairy, no added sugar, and plenty of crunch. It’s perfect when you want something light yet filling. This isn’t yourContinue Reading
Looking for a fast, plant-based meal that’s low in calories and WW points? This Plant-Based Burger Wrap skips the bun in favor of crisp lettuce “buns” and piles on the flavor with fresh toppings. Ready in just 10 minutes, this wrap is perfect for lunch, dinner, or a quick no-fuss meal. It’s satisfying, delicious, andContinue Reading
This quick and delicious Easy Chicken and Veggie Wrap makes the perfect lunch or light dinner when you’re short on time but want to stay on track with your healthy eating goals. It’s packed with lean protein, crisp veggies, and a light vinaigrette, all rolled into a wholesome wrap. It takes just 5 minutes toContinue Reading
This creamy, flavorful Avocado Tuna Salad comes together in just 5 minutes and skips the mayo and dairy, but keeps all the rich texture and flavor. Packed with protein, healthy fats, and fiber, it’s perfect for lunch, dinner, or meal prep. You’ll love how fresh and filling it is, without feeling heavy. Why You ShouldContinue Reading
If you love creamy soups but hate how they blow your calories for the day, this Cottage Cheese Roasted Red Pepper Soup for you. This recipe uses cottage cheese instead of cream, so you get plenty of protein and a hearty bowl that supports your weight loss goals. Why You’ll Want to Make This EasyContinue Reading
This California Roll Cucumber Salad Recipe gives you everything people love about sushi without the rolling, rice, or extra calories. It’s crisp, creamy, a little spicy, and surprisingly filling for how light it is. If you love sushi flavors but want something easier to prep and easier to fit into weight loss, this recipe checksContinue Reading
If you haven’t heard of caponata, now is the time. I’m excited to introduce you to this healthy and different appetizer, Healthy Caponata recipe. Full of vegetables like eggplant, zucchini, and celery, caponata is as beautiful as it is delicious, and making it in the pressure cooker makes this Instant Pot Caponata recipe comes together inContinue Reading
These Healthy Turkey Meatball Sub Sandwiches are a lighter way to enjoy a classic comfort food without blowing your calories for the day. Made with frozen turkey meatballs, jarred marinara, and ultra-thin provolone, this easy meatball sub comes together fast and fits perfectly into a weight loss plan. My family loves these sub sandwiches andContinue Reading
A delicious fall soup, this Butternut Squash Soup Recipe will make you happy every single time you eat it. While it’s delicious any time of the year, it’s especially tasty during the cool autumn and winter months when this vegetable is in season. Why Make Butternut Squash Soup? Is Butternut Squash Healthy? Butternut squash isContinue Reading
This Easy & Healthy Chicken Taco Soup is the perfect recipe to add to your weight loss and healthy eating meal plan. Easy to make and full of delicious Mexican flavor, this soup is low in calories and zero points for WW members, so you really can’t go wrong enjoying it as part of aContinue Reading
This Vegan Pumpkin Cream Pasta is the perfect combination of creamy, savory, and satisfying. With its rich pumpkin sauce and warming spices, this dish is perfect for cozy evenings or a quick, wholesome meal. It’s a nutritious, dairy-free, and plant-based alternative to traditional creamy pasta dishes, making it a go-to for both comfort food loversContinue Reading
This Cozy Chickpea Noodle Soup is a hearty vegan spin on classic chicken noodle. It’s warm, comforting, and uses protein-packed chickpeas instead of meat, making it perfect for plant-based eaters and anyone wanting to lighten things up. Whether you’re feeling under the weather or just need something soothing and satisfying, this one’s a hug inContinue Reading
This Creamy Crock Pot Tomato Soup is a winter staple in our home. It’s light in calories, rich in flavor, and the perfect cozy meal when paired with a classic grilled cheese. Simple to prepare and easy to freeze, this soup is sure to become a comfort-food favorite in your kitchen, too. Why You ShouldContinue Reading
This Easy Weeknight Cheesy Veggie Soup is creamy, comforting, and comes together in just 30 minutes. It’s the perfect blend of tender vegetables and smooth, melty cheese, simple enough for a weeknight and cozy enough for Sunday dinner. LaNette’s family loves this one, and once you try it, you’ll see why. This is a oldContinue Reading
