This Vegan/Paleo Vanilla Chia Seed Pudding is a weekly staple in our house. It is probably the quickest recipe I make and makes for a perfect mid-day Continue Reading
Fitness Favorites: Summer Edition
Products, Activities, and Ideas that are Keeping me Fit this Summer: 1. This article about 5 ways to become a morning exerciser has helpful ideas. As Continue Reading
Trusting God in the Midst of Troubling World Events
Can you trust God when troubling world events happen? These Bible verses offer hope and comfort. This article, written by guest author Christine Continue Reading
Creative Means Toward Body Fulfillment
by Jeff Marshall Like so many of you out there, I have struggled with my weight since I was a fetus! I have lost and gained the same weight over and Continue Reading
Is Your Weight Plateau Due to Self-Sabotage?
Do you feel like your weight plateau might be caused by self-sabotage? Self-sabotage is common on a weight loss journey. When you want something Continue Reading
A Wedding Prayer: That Every Life May Be Strengthened
A wedding prayer: That Every Life May Be Strengthened is a beautiful prayer to include in your ceremony for all the marriages of people Continue Reading
Random Reasons Why I Love Parenting Teenagers
As a parent of little ones, we often hear things like, "Just you wait until they are teenagers!" It's true the teen years are not always easy, but Continue Reading
Which Parts of Your Day Are Holy?
Which parts of your day are holy? Time spent in prayer must count as holy. Worship in church or listening to worship music is holy. Surely any time Continue Reading
Picture Perfect
by Jeff Marshall Some days the words just aren’t there. It’s been a really long week. I do realize I say that around this time every week, but Continue Reading
The 5 Rules to Follow When Starting a New Fitness Plan
by Jill Csillag, a certified Personal Trainer in Dayton, OH. Jill has lost over 100 pounds and is certified through the Kenneth Cooper Aerobic Continue Reading
Are You Balanced in the 4 Areas of Life?
I *love* Sunday School teachers. I don't teach Sunday School. It would make perfect sense that I would. I have a degree in elementary education. I Continue Reading
My Italian Picnic Salad
Italian Picnic Salad We were invited to a BBQ dinner last night and were asked to bring a salad. Instead of making a typical salad with veggies, I Continue Reading
