Overeating is a sin. Do you cringe reading those words? I admit, I cringe typing them. Yet the truth is that overeating is a sin. Here's how to Continue Reading
How to Deal with Food Pushers and Food Police During Weight Loss
You've changed your eating habits for the better. You're losing weight. As your new habits become obvious, suddenly everyone seems to have an opinion Continue Reading
Should I Count Calories to Lose Weight?
You want to lose weight. One of the big questions you might ask yourself is, "Should I count calories to lose weight?" Let's explore the reasons Continue Reading
Free Calorie Burn Calculator – How Many Calories Am I Burning?
When you have a goal of weight loss, it's helpful to know how many calories you burn during certain activities. Use our free calorie burn calculator Continue Reading
Free Weight Loss Calculator – How Long Will It Take to Get to Your Goal Weight?
If you are on a weight loss journey, one of the first things you might do is calculate how long it will take for you to get to your goal weight. Use Continue Reading
Free Body Weight Calculator – How Much Should I Weigh?
For many of us with weight issues, the question of how much should I weigh is not one to be taken lightly. Choosing a goal weight for weight loss or Continue Reading
Weight Watchers Jerk Chicken Soup Recipe
Are you looking for a delicious chicken soup recipe that is full of flavor but not high in calories? You will love this Weight Watchers Jerk Chicken Continue Reading
Weight Loss Survey for Women: Results for 2019 and Beyond
How do you feel about your weight loss efforts? This is the question we sought to answer with a recently performed weight loss survey. Here is our Continue Reading
Instant Pot vs Air Fryer: Which Should You Buy?
Instant Pot vs Air Fryer- are you wondering which one is better or which one you should buy? This guide will help you decide. As someone who writes Continue Reading
21 Weight Loss Industry Statistics and Trends for 2019
What are the weight loss industry statistics and trends for 2019 and beyond? We have the answers. The most popular time of year to start the goal Continue Reading
Weight Loss Motivation with One Small Change Christian Weight Loss Cards
Are you tired of running on will-power and getting inconsistent weight loss results? Do you try to make changes but nothing seems to stick long-term? Continue Reading
Can’t Stop Eating? 7 Helpful Weight Loss Tips for Compulsive Overeaters
For the majority of my life, I was a compulsive overeater. As much as I tried, I would find myself saying, "I just can't stop eating." Today, I'm not Continue Reading