Do you self-sabotage your weight loss efforts? If you find that you can lose some weight but then get stuck yo-yoing back and forth between the same Continue Reading
10 WW Recipes Using Ingredients Found In Your Pantry
Are you in a situation where fresh food isn't available and you need to come up with dinner quickly? These 10 WW Recipes Using Ingredients Found In Continue Reading
A Prayer to Learn Self-Control with Food
Do you long to have more self-control with your food choices so that you can lose weight? I understand the challenge. As someone who is maintaining a Continue Reading
A Prayer to Stop Emotional Eating
Do you eat when you are stressed, bored, or just because you see a food you like? Many people struggle with emotional eating that stops their weight Continue Reading
A Prayer to Enjoy Foods to Help You Lose Weight
As much as you want to get to your goal weight, do you find it challenging to enjoy healthy foods that help with weight loss? I get it. Somehow chips Continue Reading
A Prayer for How to Choose the Best Diet for You
Do you want to lose weight but you aren't sure which diet plan to follow to get you to your goal? From Keto to DASH to Weight Watchers, many people Continue Reading
A Prayer for Healthy Diet Choices
You know you need to eat better and exercise, but how do you make yourself keep doing it day after day? Maybe you do really well for a day or two but Continue Reading
A Prayer for a Weight Loss Miracle
Are you ready to ask God for a weight loss miracle to happen in your life? When I was 100 pounds heavier and had tried so many diets to lose weight, I Continue Reading
A Prayer for Weight Loss
Pray this prayer for weight loss with me and turn your food choices, body, and health over to God for ultimate power, strength, and healing. Perhaps Continue Reading
How to Pray for Weight Loss
Do you want to lose weight and want God's help for the process, but you aren't exactly sure how to pray for weight loss? Many Christians believe in Continue Reading
3 Steps to Conquer Your Food Cravings Forever {Lasting Weight Loss Strategy}
Chocolate. Ice Cream. Pizza. Potato chips. Candy. Do you have food cravings for these and other tempting foods? If you are on a journey to lose Continue Reading
The ONLY Weight Loss Meal Plan You Will Ever Need
Are you looking for a meal plan for weight loss? If you are, you might wonder how to go about finding the right meal plan for you. There are lots of Continue Reading