Fall has arrived and with it all the pumpkin flavored things! Here are 13 ways to use your Instant Pot to create pumpkin-flavored deliciousness in a wide variety of ways.

Pumpkin has vitamins A, C, and E, which are wonderful antioxidants, and it’s also a great source of the B-complex group of vitamins, as well as a rich source of minerals.13 Instant Pot Pumpkin Recipes|The Holy Mess

In addition, pumpkin is low in fat and calories and high in fiber.

Pumpkin

Pumpkin is a healthy food with tons of antioxidants.

Check out this post with additional ways to use canned pumpkin.3 Healthy Ways to Use Canned Pumpkin|The Holy Mess

I use my Instant Pot pressure cooker at least 3-4 times per week. This helpful series talks about how to get started with an IP pressure cookerhealthy recipes for your Instant Pot, and 15 of the best family recipes for the IP.

I have a Instant Pot Duo 9-in-1. This is a 6 quarter pressure cooker, and so far it’s been a good size for our family, but I’ve been reading about the 8 quart models as well, and now there is even a “mini” Instant Pot in the 3 quart size.

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I recommend purchasing the Instant Pot brand. Once you have one, you will use it often.

If you are looking for a way to get family meals on the table fast, consider how to freezer cook for your Instant Pot. This is what I do and I’ve been amazed at the time and money savings.

 

13 Instant Pot Pumpkin Recipes

Each of this recipes will bring you pumpkin-spiced delight, and all use the Instant Pot pressure cooker.

Instant Pot Pumpkin Cheesecake – A delicious twist on the classic Instant Pot cheesecake.

Pressure Cooker Pumpkin Pie – A whole pumpkin pie cooked in the IP! Save oven space during the holidays or make this one on its own.

Pressure Cooker Pumpkin Creme Brulee – Individual servings of creamy pumpkin custard.

Pressure Cooker Pumpkin Chocolate Chip Bundt Cake – So much deliciousness, all in one recipe, and all right from the IP.

Pumpkin Cheesecake Instant Pot Bread – This bread is cake-like with a top cheesecake layer.

Pressure Cooker Buttermilk Sugar Pie Pumpkin Bread – Baked in a bundt pan, this bread is cake-like and amazingly hearty.

Pumpkin Spice Oatmeal –  A hearty, healthy breakfast that has all the flavorings of pumpkin pie without all the calories and unhealthy fat.

Pumpkin Cutie Pies – Individual crustless pumpkin pies

Pressure Cooker Pumpkin Muffin Cheesecake Bites – Pumpkin muffins with an amazing cheesecake filling, cooked right in the IP.

Pressure Cooker Bourbon Pumpkin Pie Cheesecake – A full-height, amazingly flavored cheesecake cooked in the IP pressure cooker.

Instant Pot Pumpkin Puree – Make your own pumpkin puree from a whole pumpkin, for a variety of recipes. Quick and simple with an IP.

Allergy-friendly Instant Pot Pumpkin Pudding – This pudding comes out more firm (think Christmas pudding) and is an amazing dessert for those who have food sensitives.

Pressure Cooker Pumpkin Apple Butter – A healthy spread or filling.

 

Bonus! Here is a helpful guide with TONS of additional Pumpkin Instant Pot recipes. Check out out as a resource.

What pumpkin Instant Pot recipes do you enjoy? Share in the comments below.

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