There. I said it. My family hates exercise. It's embarrassing and politically incorrect to type that sentence, especially for me as someone who Continue Reading
How Losing the Guilt Breaks the Cycle
In this previous post about how guilt fits into Weirdly Faithful Fitness, I shared the following: All I can say is, I spent 30 years of my life Continue Reading
Pros and Cons: 40 (ish) and Single
by Jeff Marshall "You take the good, you take the bad, you take them both, and there you have the facts of life..." No, we don't have Benjamin Continue Reading
Do You Need Exercise Accountability?
One of the top laments about exercise I hear from people is, "I know what I need to do, but I just can't seem to make myself do it." In other words, Continue Reading
How my Son’s Life-Threatening Condition Gave Me Freedom
Five years ago, I thought I was an expert about diets. A life-long calorie counter, Weight Watchers attendee, and portion controller, I figured I knew Continue Reading
I Am a Person Who
I once had the opportunity to attend a running techniques workshop with a top-notch coach. She had each of us run down the straight-away of an outdoor Continue Reading
Ask the Experts for Fitness Advice: YOU!
Today I'm turning to you, the experts, to share your advice with our readers. What is your best tip or words of advice for getting started and staying Continue Reading
Motivations for The Coming Week
Thoughts and Scripture for your Fitness and Faith Motivation for the week ahead: Which of these speaks to you the most? Why? Weird Faithful Continue Reading
Laughter is the best…Fitness?
While I wouldn't go so far as to consider laughter a workout similar to weight lifting or crunches, I absolutely believe laughter is good for the mind Continue Reading
Fa La La La La Humbug
by Jeff Marshall I gotta share with you that this week's blog was inevitable - a sign from God Himself. I had a couple topics I was considering, but Continue Reading
Do This When You Feel Ridiculously Underqualified
Have you heard God calling you to do something where you felt ridiculously underqualified? This is the ninth of 31 days in my commitment to write Continue Reading
Call Me Weird, But…I LOVE the Paleo Lifestyle!
Since embarking on the Paleo lifestyle a year and a half ago, I have gotten some pretty weird looks and comments; more specifically, MY family is the Continue Reading
