 When The Nester challenged us to write every day for 31 days, she encouraged us to choose a narrow topic. It seems that the opposite would be true, Continue Reading
Are there Good Foods and Bad Foods?
When it comes to healthy eating and weight loss, are there good foods and bad foods? Are There Good Foods and Bad Foods? Should we feel more Continue Reading
How Does Guilt Fit into Weirdly Faithful Fitness?
Should we feel guilty when we overeat? Should we feel guilty for being overweight? How about for eating junk food, like chips and chocolate, that we Continue Reading
One Weird Thing that Helps Me Enjoy Exercise More
Finding exercise I enjoy has been a problem for me. I've always been more the curl-up-with-a-good-book type of person. Unless I was attempting yet Continue Reading
Why My eBook Hasn’t Been Popular
We do some weird stuff in the name of getting thin. Liquid diets, drinking water with maple syrup and lemon for a week, colon cleanses, and giving up Continue Reading
Faithful Fitness: God, Weight Loss, and Exercise
Welcome to Faithful Fitness: God, Weight Loss, and Exercise Faithful Fitness is a focus on being healthy while keeping God at the center of your Continue Reading
Why Am I So Critical of My Husband and Children?
Good Morning Intentions I start the day with good intentions. The alarm goes off. I resist the urge to hit the snooze, roll out of bed and brush my Continue Reading
Bacon Apple Kale Pancakes
Pancakes are a weekend staple in our household. To us, it signifies a morning of relaxation and family time. Depending on the day and the ingredients Continue Reading
100 lb Weight Loss: Defining Moments and Identity Change
Losing weight is about so much more than physical change. It requires and demands a complete change in identity. If you aren't prepared, you might Continue Reading
A Conversation About Forgiveness
The conversation came up at 7:30am over bowls of Cinnamon Toast Crunch cereal. (I know, it's expensive junk food. Judge me if you will.) My Continue Reading
How to Teach Our Boys About Romance
Sweet lessons from my sons about how to teach our boys about romance. As You Wish My teen daughters and I have taken on the challenge of teaching Continue Reading
How To Have Compassion for Sadness and Find Hope: Messy Life? Holy Clean-Up! Podcast Series #7
 How To Have Compassion for Sadness and Find Hope: Messy Life? Holy Clean-Up!(7) You are joining us for the 7th in a series of eight sessions in our Continue Reading
