Use these seven common table prayers at mealtime to start your time of refreshment by asking for God's blessings. Be sure to scroll to the bottom of Continue Reading
20 Delicious and Healthy Dairy-Free Recipes
Here is a helpful list of healthy dairy-free recipes for Weight Watchers members who need to eat meals and snacks without dairy products for health or Continue Reading
35 Christian Quotes on Prayer and Fasting
Are you currently fasting or considering a time of fasting and prayer? Use these Christian quotes on fasting for your time of reflection and spiritual Continue Reading
7 Best Weight Watchers Frozen Meals with Low Points
Are you wondering what Weight Watchers frozen meals are the best to pick up and keep handy for lunches and nights you don't have time to cook? Here Continue Reading
Healthier Holiday Cranberry Vanilla Mini Trifles
These Healthier Holiday Cranberry Vanilla Mini Trifles are the perfect WW holiday dessert. As beautiful as they are tasty, serve these at your next Continue Reading
Top 10 Weight Watchers Snack Recipes – All Low Points!
Here are 10 delicious Weight Watchers snack recipes you are sure to enjoy. All are low in points but high in enjoyment. Use these for quick snacks or Continue Reading
What to Expect from Weight Loss Therapy
If you have considered attending therapy for weight loss, I have helpful thoughts to share. Therapy has been a huge part of my 100-pound weight Continue Reading
What Does It Mean to Take Every Thought Captive in 2 Corinthians 10:5?
In the Bible in the book of 2 Corinthians, we are told to "take every thought captive to obey Christ." What does it mean to take every thought captive Continue Reading
Copycat Magic Shell {Healthier Recipe}
Did you love Magic Shell ice cream topping as a kid? You are going to love this copycat magic shell recipe that is easy to make at home with just two Continue Reading
Healthy Apple Cinnamon Overnight Oats with Yogurt
Enjoy this healthy apple cinnamon overnight oats recipe for a healthy, filling breakfast that will start your day right. Low in points and high in Continue Reading
What To Do When You Hate Exercise {This Works!}
What if you want to get healthier but you hate exercise? That was me for most of my life, yet today I enjoy working out. Here's what I did to turn it Continue Reading
7 Tips Every Weight Watchers Member Should Know in 2026
Here are 7 tips every Weight Watchers member should know come from veteran Weight Watchers members (and me!) to help you on your journey towards Continue Reading
