Real Fitness. Healthy Eating. New You. The Busy Woman's Mini-Course. You are busy. You take care of your family. You have work, the house, and tons Continue Reading
4 Lessons You’ve Already Learned from the Desert Seasons of Your Life
Did you hear this little spelling trick as a kid? How can you remember the different spellings of dessert (a wonderful tasty treat at Continue Reading
Ground Beef Mixture Prepared 7 Ways
Do you need a basic recipe that will make plenty of meals for your family at one time? Ground Beef Mixture 7 Ways is a get-er done, helpful family Continue Reading
Homemade Onion Soup Mix Recipe
Are packets of onion soup mix a staple in many of your family's favorite recipes, but you want a healthier option? If you are concerned about the Continue Reading
10 Quick and Healthy Lunch Ideas
Lunch! How many times do you desire a healthy lunch, yet don't want to stop in the middle of a busy day to prepare one? These 10 Quick and Healthy Continue Reading
What are the Blessings of a Christian Life?
Life is hard, friends. What are the blessings of a Christian life? What makes you different when you go through the tough stuff in life with Continue Reading
3 Ways to Help Loved Ones Who Are Overweight
When you have loved ones in your life who are overweight, you are concerned and want to do all you can to improve the situation. Often, it's hard to Continue Reading
Conversation Guide for How to Talk to a Loved One About Weight
If someone you love is overweight or has food issues, you may struggle with how to begin a conversation about this very sensitive topic. There's no Continue Reading
Dos and Don’ts for How to Talk to a Loved One about Weight
Talking to a loved one about his or her weight is a conversation few people want to have. The subject is sensitive and for many of us with food and Continue Reading
The First Step to Take to Talk to a Loved One About Weight
When you have a spouse, child, sister, or other important person in your life who is overweight, you wonder what to do. Maybe you've tried starting a Continue Reading
Pete’s Christmas
If you're looking for an undiscovered gem to watch during the holiday season, well, fa-la-la-la-la, PETE’S CHRISTMAS is it! I had never heard of this Continue Reading
What to Do When Someone You Love is Overweight
Someone you love is overweight. This is a tough topic, you guys. When someone you love is overweight, you think about discussing this Continue Reading




















