Note from Sara: Today's guest author is Coach Karen Weatherby, the founder and owner of KMW Coaching. She has over 14 years triathlon experience and Continue Reading
100 lb Weight Loss: How I Gained (Then Lost) 100 Pounds
As I share how I've lost 100 pounds, it's important to also consider how I gained (then lost) 100 lbs. What People Say When You've Lost 100 Continue Reading
Ways I Organize a Big Family
"How do you do it all?" People ask me this question often about how I balance the needs of a bigger family (5 kids, 2 adults) in today's modern Continue Reading