While I wouldn't go so far as to consider laughter a workout similar to weight lifting or crunches, I absolutely believe laughter is good for the mind Continue Reading
Do This When You Feel Ridiculously Underqualified
Have you heard God calling you to do something where you felt ridiculously underqualified? This is the ninth of 31 days in my commitment to write Continue Reading
Call Me Weird, But…I LOVE the Paleo Lifestyle!
Since embarking on the Paleo lifestyle a year and a half ago, I have gotten some pretty weird looks and comments; more specifically, MY family is the Continue Reading
The Freedom of Constraint
When The Nester challenged us to write every day for 31 days, she encouraged us to choose a narrow topic. It seems that the opposite would be true, Continue Reading
Are there Good Foods and Bad Foods?
When it comes to healthy eating and weight loss, are there good foods and bad foods? Are There Good Foods and Bad Foods? Should we feel more Continue Reading
How Does Guilt Fit into Weirdly Faithful Fitness?
Should we feel guilty when we overeat? Should we feel guilty for being overweight? How about for eating junk food, like chips and chocolate, that we Continue Reading
One Weird Thing that Helps Me Enjoy Exercise More
Finding exercise I enjoy has been a problem for me. I've always been more the curl-up-with-a-good-book type of person. Unless I was attempting yet Continue Reading
Why My eBook Hasn’t Been Popular
We do some weird stuff in the name of getting thin. Liquid diets, drinking water with maple syrup and lemon for a week, colon cleanses, and giving up Continue Reading
Faithful Fitness: God, Weight Loss, and Exercise
Welcome to Faithful Fitness: God, Weight Loss, and Exercise Faithful Fitness is a focus on being healthy while keeping God at the center of your Continue Reading
Bacon Apple Kale Pancakes
Pancakes are a weekend staple in our household. To us, it signifies a morning of relaxation and family time. Depending on the day and the ingredients Continue Reading
100 lb Weight Loss: Defining Moments — Paul’s Story
As I continued along my weight loss journey and strove to overcome my fear of failure and fear of success, I experienced defining moments that were Continue Reading
Flavor-Packed Easy Peasy Paleo Meatballs and Sauce Recipe
Easy Peasy Paleo Meatballs and Sauce by Jen Pedri If you cannot tell by my recent blog posts, we LOVE Italian food in our household. Growing up Continue Reading
