As a Christian AND as a lover of the arts, I often find myself facing an internal conflict. The tug-of-war is this one: I am a Christian and I watch Continue Reading
10 Things I Learned During My First Week at Weight Watchers
After a long hiatus from using the Weight Watchers program, I am back to using Weight Watchers to help me lose weight I regained during this last Continue Reading
Fruit and Cheese Kebobs in a Pineapple
One of my favorite party foods to serve is Fruit and Cheese Kebobs in a Pineapple. It's fun, healthy, and looks amazing on your party table. Kids and Continue Reading
Why I Am Going Back to Weight Watchers
After 10 years of being away, this is why I am going back to Weight Watchers. It's with a mixture of nervousness, excitement, and a bit of Continue Reading
Come Inside for a New (Old) House Tour
I call our New York house our new (old) house because it was built in 1910, so this is a house that has seen a great deal of history. The owner before Continue Reading
3 Tips for How to Study the Bible
Do you want to study the Bible but you find it overwhelming? It's a huge book. Maybe you've read different devotion books and are ready for something Continue Reading
Fitness Over 50: Cathy Hooper Learned BodyPump Makes Running Possible
Cathy Hooper is an example of how one healthy step leads to the next one. She never thought running was for her. Then Cathy Hooper learned BodyPump Continue Reading
When You Feel Guilt About Parenting Decisions
I rolled over in the middle of the night, snuggled more tightly down into my bundle of blankets. I was about to drift off into a peaceful few more Continue Reading
Fitness Over 50: Lena Aldrich is an Ironman
If you are a woman who is over the age of 50, you know that your body has experienced changes over time. Do you have concerns about how you can Continue Reading
Valentine’s Day When You Are Single: 5 Helpful Survival Strategies
I am sure many of you single compadres out there can relate to my disdain for February 14th. Let's chat about Valentine's Day when you are single, and Continue Reading
When Our Son Came Home From Mental Health Treatment and He Was Not the Same
When our son came home from mental health treatment and he was not the same kid he used to be, we were unprepared for how to handle it. Although Continue Reading
Foster and Adoptive Parents Printables Pack
Are you a foster parent, adoptive parent, or parenting a child who has experienced trauma? You have my full admiration! You need practical resources Continue Reading












