Halloween is in just a few days and that means all the candy is headed your way. How can you enjoy a few sweet treats yet stay within your Freestyle SmartPoints? Help is here with this Halloween Candy Weight Watchers WW Freestyle Cheat Sheet.Your Halloween Candy Weight Watchers WW Freestyle Cheat Sheet

Be sure to keep scrolling because we have a FREE printable Halloween Candy Weight Watchers WW Freestyle Cheat Sheet to make it even easier to stick to your points goals this holiday.

 

Your Halloween Candy Weight Watchers WW Freestyle Cheat Sheet

Are you a chocolate candy or a stick-sweet & chewy candy person? We’ve got you covered with both categories.

Halloween Chocolate Candy Weight Watchers WW Freestyle Smart Points

Butterfinger – Fun Size: 4 SmartPoints value, Mini: 2 SmartPoints value

Twix  – Fun Size: 5 SmartPoints value, Mini: 2 SmartPoints value

Hershey’s Kisses Milk Chocolate -1 SmartPoints value per kiss

Reese’s Peanut Butter Cups – Snack Size: 5 SmartPoints value, Miniature: 2 SmartPoints value

York Peppermint Pattie – Snack Size: 3 SmartPoints value

KitKat – Snack Size: 4 SmartPoints value, Miniature: 2 SmartPoints value

Nestle Crunch – Fun Size: 3 SmartPoints value, Miniature: 3 SmartPoints value

M&M’s Milk Chocolate – Fun Size: 4 SmartPoints value

M&M’s Peanut – Fun Size: 4 SmartPoints value

Snickers – Fun Size: 4 SmartPoints value, Mini: 2 SmartPoints value

Milky Way – Fun Size: 4 SmartPoints value, Mini: 2 SmartPoints value

3 Musketeers – Fun Size: 3 SmartPoints value, Mini: 1 SmartPoints value

Sixlets 8-piece TubesPer Tube – 2 SmartPoints value

Rolo – 1 SmartPoints value per rolo

Whoppers Malted Milk Balls – 3 piece tubes – 2 SmartPoints value

Baby Ruth – Fun Size: 5 SmartPoints value, Mini: 2 SmartPoints value

Hershey’s Special Dark, Krackel, Milk Chocolate, and Mr. GoodbarSnack size bar: 3 SmartPoints value

 

Sugary Halloween Candy Weight Watchers WW Freestyle Smart Points

Twizzlers – Twist: 2 SmartPoints value, Snack Size: 1 SmartPoints value

Skittles – Fun Size: 2 SmartPoints value

Airheads – Full size: 3 SmartPoints value, Mini: 2 SmartPoints value

Tootsie Roll – 2.5-oz bar: 12 SmartPoints value, Snack Bar: 3 SmartPoints value, Junior: 2 SmartPoints value, Midgee: 1 SmartPoints value, Mini Midgee: 2 for 1 SmartPoints value

Tootsie Pops – Full Size: 3 SmartPoints value, Miniature: 1 SmartPoints value

Dum Dums – 1 SmartPoints value

Sour Patch Kids – Treat Size: 3 SmartPoints value

Payday – Snack Size: 4 SmartPoints value

Jolly Rancher – Original 1 SmartPoints value

Note: These points values are accurate as of 10/25/2018. Always use your Weight Watchers app or scan nutrition labels as ingredients and serving sizes continually change.

Weight Watchers Tips {Video}

How to Stick with your WW Freestyle SmartPoints on Halloween

Halloween is a tough holiday for those of us on Weight Watchers, because the points for Halloween candy adds up quickly! Here are a few strategies I use to stay on track.

  1. Eat candy mindfully. It’s so easy to start snacking on candy and before you know it, you have a whole pile of little wrappers and you are in a sugar coma. Pay attention to what you are eating.
  2. Eat sitting down. Just this trick alone makes a huge difference for me.
  3. Choose your favorites. I love Kit Kat and Reeses Peanut Butter cups, but I could give up Tootsie rolls and not think twice. If I’m going to indulge, I make sure it’s the treats I actually enjoy.
  4. Don’t buy your favorite candy to hand out. Choose a type of you don’t like that much for the give-away basket.
  5. After Halloween, get rid of it. Enjoy a few treats on Halloween then get rid of the rest. This New York times article offers suggestions of how to get rid of your candy while giving it to a good cause.

Low Point WW Freestyle Halloween Candy

Here are some low point WW Freestyle Halloween Candy options so you can enjoy a few bites of candy but not totally derail your weight loss efforts.

Low Point Chocolate –

Hershey Kisses – 1 SmartPoint

Rolos – 1 SmartPoint

3 Musketeers – 1 SmartPoint (Fun size)

Most fun size chocolate bars are 2 SmartPoints making them a do-able option as long as you pay attention and don’t eat too many of them.

Low Point Sugary Candy –

Dum Dums -1 SmartPoint

Twizzlers (snack size) – 1 SmartPoint

Jolly Rancher – 1 SmartPoint

Mini Tootsie-pop – 1 SmartPoint

Tootsie roll – 1 SmartPoints (midgee), 2 for 1 SmartPoints value (mini-midgee)

 

Your Halloween Candy Weight Watchers WW Freestyle Cheat Sheet FREE Printable

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Your Halloween Candy Weight Watchers WW Cheat Sheet free printable

Will you please help make our guide even better! See a candy not listed and you know the WW Freestyle points? Share it in the comments below.

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