by Jeff Marshall Fun Friday is going a little sentimental today. Sunday will be my first Mother's Day since mom passed away in December. In Continue Reading
Join Our #holymess Spring Photo Challenge!
Friends, are you ready for Spring? I am! Let's share our Spring photos and get to know each other better. This is a social media photo Continue Reading
Motivational Words to Change Your Life
How can you find motivational words to change your life and weight loss? During my 100-pound weight loss, some specific words of encouragement Continue Reading
Raspberry Lemon Custard Bars
Are you ready for a light, lemony dessert? Raspberry Lemon Custard Bars are the perfect dessert for any time of the year, but especially when fresh Continue Reading
100 lb Weight Loss: Why the Finish Line is Not the Toughest Line
Getting to the Starting Line I've heard it said that the hardest part of a race isn't getting to the Finish Line, but getting to the Starting Continue Reading
How to Manage Your Child’s Special Diet (and Still Have a Life)
When our son Zack was one year old, he was diagnosed with a life-threatening rare genetic metabolic condition. Part of the treatment for the condition Continue Reading
Your Unofficial (But Extremely Helpful) Guide to a Graffiti Run
You've signed up, or are considering signing up, for a Graffiti Run. What IS this event, and what have you gotten yourself into doing? I'm here to Continue Reading
Tips for Attending a Rummage Sale
by Jeff Marshall My humblest apologies for missing last Friday's blog - I certainly hope your weekend wasn't destroyed in light of my absence. I do Continue Reading
The Best, Most Easy Paleo Recipes for Beginners
The Best Paleo recipes by Jen Pedri Starting a Paleo lifestyle can be a bit overwhelming, but we've got you covered. Here are 10 of the Best, Most Continue Reading
100 lb Weight Loss: How to Learn to Love Exercise
During my 100 lb weight loss, here is how I learned to love exercise and how to learn to love exercise for yourself. After I had completed my first Continue Reading
When Life Is Out of Our Control
I'm an organizer. I like shopping for school supplies. I keep my work desk clear, files sorted and labeled. This is a helpful trait most of the Continue Reading
How to Overcome the #1 Barrier to Physical Activity and Get the Fitness You Want!
What do you think is the #1 reason people give for why they don't follow through on their goals for physical activity? Is it lack of Continue Reading
