Are you ready for a light, lemony dessert? Raspberry Lemon Custard Bars are the perfect dessert for any time of the year, but especially when fresh Continue Reading
100 lb Weight Loss: Why the Finish Line is Not the Toughest Line
Getting to the Starting Line I've heard it said that the hardest part of a race isn't getting to the Finish Line, but getting to the Starting Continue Reading
How to Manage Your Child’s Special Diet (and Still Have a Life)
When our son Zack was one year old, he was diagnosed with a life-threatening rare genetic metabolic condition. Part of the treatment for the condition Continue Reading
Your Unofficial (But Extremely Helpful) Guide to a Graffiti Run
You've signed up, or are considering signing up, for a Graffiti Run. What IS this event, and what have you gotten yourself into doing? I'm here to Continue Reading
Tips for Attending a Rummage Sale
by Jeff Marshall My humblest apologies for missing last Friday's blog - I certainly hope your weekend wasn't destroyed in light of my absence. I do Continue Reading
The Best, Most Easy Paleo Recipes for Beginners
The Best Paleo recipes by Jen Pedri Starting a Paleo lifestyle can be a bit overwhelming, but we've got you covered. Here are 10 of the Best, Most Continue Reading
100 lb Weight Loss: How to Learn to Love Exercise
During my 100 lb weight loss, here is how I learned to love exercise and how to learn to love exercise for yourself. After I had completed my first Continue Reading
When Life Is Out of Our Control
I'm an organizer. I like shopping for school supplies. I keep my work desk clear, files sorted and labeled. This is a helpful trait most of the Continue Reading
How to Overcome the #1 Barrier to Physical Activity and Get the Fitness You Want!
What do you think is the #1 reason people give for why they don't follow through on their goals for physical activity? Is it lack of Continue Reading
Sunday Ragu Sauce
Sunday Ragu Sauce is a lovely Italian comfort food that is perfect to make on a Sunday afternoon, hence the name. This is not a complicated recipe, Continue Reading
For All the Parents Whose Kids Won’t Get an Award
It's Award Season. It's invitation season. Graduations, commencements, and parties. It's award season. Scholarships, college acceptance, Continue Reading
My Healthy Living Plan — Get Organized!
I'm super-excited to offer this extremely helpful Healthy Living download for you. Every Sunday evening I spend time planning for the week ahead, and Continue Reading



















