If someone you love is overweight or has food issues, you may struggle with how to begin a conversation about this very sensitive topic. There's no Continue Reading
Dos and Don’ts for How to Talk to a Loved One about Weight
Talking to a loved one about his or her weight is a conversation few people want to have. The subject is sensitive and for many of us with food and Continue Reading
The First Step to Take to Talk to a Loved One About Weight
When you have a spouse, child, sister, or other important person in your life who is overweight, you wonder what to do. Maybe you've tried starting a Continue Reading
What to Do When Someone You Love is Overweight
Someone you love is overweight. This is a tough topic, you guys. When someone you love is overweight, you think about discussing this Continue Reading
How to Make Healthy Living Easier
If you are looking for a helpful resource on how to make healthy living easier, this Ultimate Healthy Living Bundle is now closed. Please check Continue Reading
Weight Loss Strategies: Eat Breakfast
Weight Loss Strategies: Eat Breakfast Weight loss is hard work! You want to use strategies that will work -- strategies proven by research to be Continue Reading
How to Lose Weight and Honor God with Your Body
I huddled in a stranger’s tiny bathroom as tears dripped down my face and onto my new outfit. Outside, I heard music and laughter. My face burned Continue Reading
2 Ingredient Pumpkin Gingerbread {by Zack}
Pumpkin Gingerbread by Zack is a perfect recipe for your holiday season. With just two ingredients, it's one of the most simple recipes you will ever Continue Reading
Weight Loss Strategies: Watch Less TV
Weight Loss Strategies: Watch Less TV Weight loss is a lot of work -- hard work. If you're going to embark on Continue Reading
Weight Loss Strategies: Make the Unknown Known
Weight Loss Strategies: Make the Unknown Known Watch this same message in video form here: When it comes to Continue Reading
15 Oustanding Ideas for the Best Thanksgiving Ever
Thanksgiving is a fantastic holiday. I enjoy the time with family that does not yet involve the stress and "stuff" focus of gift giving. I appreciate Continue Reading
When Fear of Failure Looms Large
Does fear of failure loom large in your life? I’ve noticed something fascinating about failure over the last couple years since I started speaking Continue Reading
