"I hate New Year's resolutions." "New Year's resolutions don't work, so why make any?" "I resolve not to make any New Year's resolutions." How to Continue Reading
Healthy Holiday: You Know What They Say About Perfectionism…
Perfectionism is highly valued in our culture. I'll stand up, raise my hand, and be the first one to admit I've half-mockingly, half-pridefully Continue Reading
When Our So-Much-Less-Than-Good-Enough Is Radically Inspiring
So We Did This Thing. I did this thing. My family did this thing. This group of people, we did this thing. God did this thing, truly. This Continue Reading
Pesto Pizza
by Jen Pedri I've been on a pizza kick lately and since it's a cold snowy day here in Colorado, I thought I would make a summer inspired pizza. This Continue Reading
Life Rewards the Do-ers
Life Rewards the Do-ers. Are you a do-er? Do you step out of your comfort zone to take a risk, or are you someone who sits back waiting for just Continue Reading
Healthy Holiday: One Easy Way to Squeeze Exercise into a Tight Schedule
Fitting exercise into a busy schedule is possible. Rather than setting unrealistic expectations, failing, then chucking it all out the window and Continue Reading
Healthy Holiday: The Best Way to Party & Not Regret It in the Morning
Most of us have December calendars dotted with special events. Church functions, caroling, childrens' programs and office parties fill our days. We Continue Reading
Our First (Mostly) Clean Eating Thanksgiving
Would a family who is used to eating processed foods enjoy a Clean Eating Thanksgiving? Our family has embarked on a new clean eating lifestyle over Continue Reading
We Are Trailblazers!
We Are Trailblazers! by Christine Drews On a scale of 1 to 10 in terms of activities I enjoy, walking on a treadmill ranks at about 0.5. I don’t Continue Reading
Stuffing Eggs Benedict
by Jen Pedri My husband LOVES Thanksgiving, so much so that we cook two Turkeys so we can have at least a week or two of leftovers! While I do not Continue Reading
Healthy Holiday: Get Your Head in the December Game!
Is a Healthy December Possible? It's December. The last month of the year. A month of goodies, festivities, shopping, and rushing. A month of faith. A Continue Reading
Create a Healthy Holiday You
Let's face it -- most of us write off being healthy for the month of December, coasting through the best we can, weary and planning to renew Continue Reading
