Why do we rebel against ourselves? I vow to give up the evening glass of wine (that has become too much of a habit) and tonight have a 3rd glass Continue Reading
How Losing the Guilt Breaks the Cycle
In this previous post about how guilt fits into Weirdly Faithful Fitness, I shared the following: All I can say is, I spent 30 years of my life Continue Reading
Motivations for The Coming Week
Thoughts and Scripture for your Fitness and Faith Motivation for the week ahead: Which of these speaks to you the most? Why? Weird Faithful Continue Reading
Do This When You Feel Ridiculously Underqualified
Have you heard God calling you to do something where you felt ridiculously underqualified? This is the ninth of 31 days in my commitment to write Continue Reading
The Freedom of Constraint
 When The Nester challenged us to write every day for 31 days, she encouraged us to choose a narrow topic. It seems that the opposite would be true, Continue Reading
Are there Good Foods and Bad Foods?
When it comes to healthy eating and weight loss, are there good foods and bad foods? Are There Good Foods and Bad Foods? Should we feel more Continue Reading
How Does Guilt Fit into Weirdly Faithful Fitness?
Should we feel guilty when we overeat? Should we feel guilty for being overweight? How about for eating junk food, like chips and chocolate, that we Continue Reading
Faithful Fitness: God, Weight Loss, and Exercise
Welcome to Faithful Fitness: God, Weight Loss, and Exercise Faithful Fitness is a focus on being healthy while keeping God at the center of your Continue Reading
Why Am I So Critical of My Husband and Children?
Good Morning Intentions I start the day with good intentions. The alarm goes off. I resist the urge to hit the snooze, roll out of bed and brush my Continue Reading
A Conversation About Forgiveness
The conversation came up at 7:30am over bowls of Cinnamon Toast Crunch cereal. (I know, it's expensive junk food. Judge me if you will.) My Continue Reading
How To Have Compassion for Sadness and Find Hope: Messy Life? Holy Clean-Up! Podcast Series #7
 How To Have Compassion for Sadness and Find Hope: Messy Life? Holy Clean-Up!(7) You are joining us for the 7th in a series of eight sessions in our Continue Reading
Why Middle-Hard Days are the Toughest
The Types of Days Life has Good days and Great days. There are soft pudgy baby feet to love on and cookies fresh from the oven with chocolate melting Continue Reading
