Day #1: Saturday Vail Pass: No photos. I was in full survival mode. I noticed I was climbing at 3 mph for parts of Vail Pass Continue Reading
Courage Classic, Here I Come.
An (almost) wordless post the night before the Courage Classic 3 Day Bike event for Children's Hospital Colorado. The alarm is set for 5:00 am and 80 Continue Reading
Putting my Wheels to the Road for a Worthy Cause
In a few weeks I will ride more than 150 miles in the 25th Courage Classic bicycle tour benefiting Children's Hospital Colorado. The event includes Continue Reading
Real Beauty, Defined, by Guest Author Jill Csillag
from Sara: Today's post is written by Jill Csillag, a certified Personal Trainer in Dayton, OH. Like me, Jill has also lost over 100 pounds! She is Continue Reading
Setbacks: Three Steps to Get Back on Track
You have a goal. Lose weight. Complete a triathlon. Run a 5k. Finish a huge project at work. See wood underneath the piles of papers on your desk. Continue Reading
Do You Need a Weight Loss Miracle?
As I began my 100-pound weight loss journey, I prayed for a weight loss miracle. Are weight loss miracles possible? This was something I truly had to Continue Reading
Accomplishing the Impossible, with Guest Author Karen Weatherby
Note from Sara: Today's guest author is Coach Karen Weatherby, the founder and owner of KMW Coaching. She has over 14 years triathlon experience and Continue Reading
How I Gained 100 Pounds (and Then Lost the Weight Again)
As I share how I've lost 100 pounds, it's important to consider how - and why - I gained 100 lbs. If you have weight to lose, as you read my story, Continue Reading
Ways I Organize a Big Family
"How do you do it all?" People ask me this question often about how I balance the needs of a bigger family (5 kids, 2 adults) in today's modern Continue Reading
