If you are looking for a homemade granola bar that is high in protein a natural way, you've come to the right recipe. Sara Miller's High-Protein Continue Reading
Easy & Healthy Chicken Taco Soup Recipe
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Sarah’s Miller’s High-Protein Granola Bar Recipe
Homemade Mayonnaise
This is a staple recipe in our household. I can safely say that I make it pretty much every Sunday for the week. This recipe is more of a base, I Continue Reading
Everything But The Kitchen Sink Omelet
We love omelets in our house; they are a nice way to mix up the typical bacon and eggs breakfast. I love the versatility of them as well. The omelet I Continue Reading
Pesto Pizza
by Jen Pedri I've been on a pizza kick lately and since it's a cold snowy day here in Colorado, I thought I would make a summer inspired pizza. This Continue Reading
Our First (Mostly) Clean Eating Thanksgiving
Would a family who is used to eating processed foods enjoy a Clean Eating Thanksgiving? Our family has embarked on a new clean eating lifestyle over Continue Reading
Stuffing Eggs Benedict
by Jen Pedri My husband LOVES Thanksgiving, so much so that we cook two Turkeys so we can have at least a week or two of leftovers! While I do not Continue Reading
Raspberry Jello Salad
This Raspberry Jello Salad is a Borgstede/Schultz family tradition for Thanksgiving, Christmas, and any other time we have an excuse to make it. The Continue Reading
Garden Zucchini & Corn Saute
This Garden Zucchini & Corn Sauté has quickly become a favorite at our holiday table. It has just the right amount of sweet, salty, and Continue Reading
Cranberry Fruit Gelatin Salad
This recipe for Cranberry Fruit Gelatin Salad was new to our Thanksgiving table this year and a hit all around. The classic recipe comes from my Continue Reading
Fresh Broccoli Salad
Fresh Broccoli Salad is a popular salad with all types of variations. Here is ours. Some versions of this salad contain a dressing with a huge Continue Reading
Primal Mac & Cheese
Yes, Primal Mac & Cheese is Possible! by Jen Pedri Every so often I crave a childhood favorite; mac and cheese. I thought when I went Paleo that Continue Reading
A Healthy, Realistic Family Eating Plan
"Does your family follow a healthy eating plan, too?" This question is often asked during the Q&A time when I speak to groups about my weight Continue Reading
