100+ Weight Watchers Aldi Shopping List for 2022

Here is a helpful Weight Watchers Aldi shopping list for 2022. Are you wondering what to buy at Aldi for WW Personal Points? We have the ideal shopping guide with 100+ items to give you the most delicious low-point food options, and we have even included a handy PDF printable to take to the store with you.

Where to Shop for Weight Watchers

How can you find delicious, low point foods that will fit into your Weight Watchers plan and help you lose weight? I have the resources for you.

I’ve lost over 100 pounds with WW and been maintaining for 15+ years. I’m a WW Lifetime member who is living at goal. Read more of my weight loss journey here.

Click here for a basic Weight Watchers grocery list every WW member should have.

Use our Walmart WW Grocery list here.

Get our Trader Joe’s Weight Watchers list here.

Find the best products on Amazon for Weight Watchers here.

Here’s a guide to the best breads for Weight Watchers members, and here is a guide to all things WW coffee (like the lowest point coffee creamers).

100+ Item WW Aldi List for Personal Points

With the new WW Personal Points Plan, your points might vary slightly depending how you took the food assessment quiz but most will be the same.

We’ve kept the points for the previous WW plan (Green, Blue, and Purple) for those people who want to continue with the previous plan.

Produce

Raspberries, Blueberries, Blackberries, Strawberries – 0 points on most plans

Apples, Oranges, Bananas, Pears – 0 points on most plans

All fruit – 0 points on most

All vegetables – 0 points on all plans

Kale, salad greens, spinach – 0 points

Zucchini, green pepper, tomatoes, onions, potatoes – 0 points

Aldi Little Salad Bar 100 calorie guacamole minis – 1 container = zero to 3 points

Aldi Little Salad Bar Everything Hummus – 2 T = 2 points, most

Chocolate Mint Dessert Hummus – 2 T = 3 points, most plans (Check out our Copycat Aldi Chocolate Hummus recipe here.)

Aldi Black Bean salad – 1/2 cup = 3 points Green, 2 points most

Meat, Cheese, & Cold Foods

Spinach Parmesan Tzatziki with Greek Yogurt (serve with mini pitas for dipping) – 2 T = 2 points

Park Street Deli Pork Carnitas (serve on a salad or low point tortilla) – 5 ounces = 5 points, all plans

Park Street Deli Pork chili verde – 5 ounces = 3 points, all plans

Carnitas, Pork Shoulder Roast – 4 oz = 3 points, all plans

Simm’s Turkey Sausage Snack Sticks – 1 point per stick, all plans (great high-protein snack)

Park Street Deli Cauliflower Dip – 2 T = 2 points, all plans

Happy Farms Salsa Con Queso – 2 T = 4 points, all plans

Applegate Farms fully cooked bacon – 3 slices = 2 points, all plans

Parkview uncured turkey dogs (hotdog) – 3 points per dog, all plans

Friendly Farms Sugar Free Coffee Creamer, Hazelnut or Vanilla – 3 T = 1 point, all plans

Stok Cold Brew Coffee – 1 cup = 0 points, 4 cups = 1 point

Happy Farms light cheese wedges (similar to Laughing Cow) – 1 point each, all plans

Fit & Active 50 calorie orange juice – 1 cup = 3 points, all plans

Lunchmate Deli Style turkey and chicken slices (lunchmeat) – 1 serving = 1 point, all plans

Friendly Farms protein yogurt, various flavors – 1 cup = 2 points, all plans

Friendly Farms Greek 100 calorie yogurt, various flavors – 1 cup = 3 points all plans

Fage plain, non-fat yogurt (great for these 2 ingredient dough recipes)– 3/4 cup, 2 points Green, 0 points Blue, 0 points Purple

Friendly Farms plain, non-fat yogurt (great for 2 ingredient dough) – 3/4 cup, 2 points Green, 0 points Blue, 0 points Purple

Goldhen Eggs – 2 points Green, 0 points Blue and Purple

Never Any Country Style Chicken breakfast sausage – 1 point per link, all plans

Never Any Maple Chicken Breakfast Sausage – 2 points per link, all plans

Never Any Apple Chicken sausage (dinner size, 1 link) – 5 points per link, all plans

Goldhen liquid egg whites – 3 T = 0 points all plans

Parkview Turkey Polska Kiebasa – 4 ounces = 4 points, all plans

Fit & Active String Cheese – 1 point, all plans

Fit & Active Reduced Fat Colby Jack slices – 2 points, all plans

Friendly Farms unsweetened almond milk – 1 cup = 1 point, all plans

Dry and Canned Goods & Snack Foods

Clancy 95% fat free microwave butter popcorn – 3 cups = 3 points, all plans

Simply Nature Black Bean Chips – 11 chips = 4 points, all plans

Elevation by Millville Caramel nut bar – 5 points, all plans

Elevation by Millville double chocolate chunk protein bar – 4 points, all plans

(Tip: be sure to scan Elevation bars before purchasing because other flavors can be quite high in points.)

Carlini Butter Cooking Spray (great to spray on air-popped popcorn which is zero points on Purple) – 0 points, all plans

Fit & Active diced tomatoes, – great for this zero point chili – 0 points, all plans

Fit & Active Protein Meal Bars, chocolatey chip or cranberry walnut – 6 points, all plans

Fit & Active Protein Meal Bars, strawberry – 7 points, all plans

L’Oven Pita Bread, Whole Wheat Flax and Oat Bran – 1 point, all plans

L’Oven Fresh Mini Pitas, white or wheat – 2 mini pitas= 1 point, 3 pitas = 2 points, 4 or 5 pitas = 3 points, all plans (Use for dips, mini sandwiches and more)

Simply Nature Popcorn Chips – 15 chips = 3 points, all plans (Note: Kettle Corn and White Cheddar flavors are higher in points)

La Banderita Low Carb Tortillas, 1 point each, all plans

Fit and Active Multigrain bread – 2 points for 2 slices, all plans

Fit and Active 100 calorie baked chocolate chip wafer snacks – 4 points, all plans

Fit & Active 100 calorie baked cheese crackers – 3 points, all plans

Mellville Chocolate Crisp Pastry – 2 crisps = 4 points, all plans

Mellville Fiber Now 90 calorie pastry, chocolate fudge, soft baked lemon, cinnamon coffee cake – 4 points, all plans

Specialty Pizzelle – (Try these frozen with cool whip in the middle for an ice cream sandwich type treat) – 1 point each, all plans

Benton’s Cookie Thins, Apple Crumble, Chocolate, Pumpkin, Snickerdoodle – 6 cookies = 6 points, all plans

Benton’s Cookie Thins, Toasted Coconut – 6 cookies, 7 points, all plans

L’Oven Anywhich or Sweet Hawaiian Flatbread – 3 points each, all plans

Aunt Maple’s Protein Pancake mix (Kodiak pancake mix alternative) – 1/2 cup dry mix = 6 points, all plans

Aldi Zero Net Carb Bread – 1 slice = 1 point, all plans (My daughter follows a Keto diet and this bread is awesome for that, too.)

Fit & Active Cheddar Cheese Rice Snacks – 20 pieces = 4 points, all plans

Clancy’s Veggie Chips – 38 chips = 4 points, all plans

Clancy’s Veggie Straws – 38 = 4 points, all plans

L’Oven Bagel Skinny – 3 points = 1 bagel, all plans

Sparkling Frost beverage – 0 points, all plans

Simply Nature applesauce – 0 points, all plans

Fit & Active Light Balsamic salad dressing – 2 T = 1 point, all plans

Clancy’s Pretzel Slims – 23 slims = 3 points, all plans

Fit & Active Chicken Noodle Soup – 1 cup = 2 points, all plans

Fit & Active Vitality Cereal, Vanilla Almond – 3/4 cup = 4 points, all plans

Frozen

Kirkwood Breaded chicken breast fillets (aka affectionately known as “Aldi Red bag chicken”, makes a great Chic-Fil-A copycat sandwich) – 1 fillet = 6 points, all plans (Tip: weigh these on a food scale for the most accurate serving size for the points.)

Tyson Air Fried Chicken Breast Fillets (Red bag chicken alternative) – 1 fillet = 4 points, all plans (Tip: weigh these on a food scale for the most accurate serving size for the points.)

Sundae Shoppe Vanilla Mini Ice Cream Sandwich – 3 points each, all plans

My/Mo Mochi Ice Cream treat, various flavors – 5 points, all plans

Fusia Shrimp and Avocado Roll (sushi, 5-6 items makes a nice lunch) – 1 point each, all plans

Bremer Turkey Meatballs – 6 meatballs = 4 points, all plans

Fit & Active Light Whipped Topping (similar to Cool Whip) – 2 T = 1 point, all plans

Gianni’s Salted Caramel Ice Cream bar – 3 points per bar, all plans

Fusia Teriyaki Stir Fry (serve with brown rice or cauliflower rice) – 1 cup = 3 points, all plans

Season’s Choice Chocolate Covered Banana Bites – 5 points for 3 bites, all plans

Kirkwood Chicken Breasts (great to use with our 3 day zero point meal plan) – 3 ounces = 2 points Green, 0 points Blue and Purple

Freemont Fish Market Salmon – 3 ounces = 3 points Green, 0 points Blue and Purple

Earth Grown Weight Watchers Vegetarian

Here are non-meat, vegetarian, and vegan Weight Watchers options at Aldi that are most point friendly.

Earth Grown flame grilled protein burger – 1 burger = 1 point, all plans (Tip – be sure to get the “protein” burgers for the lowest points.)

Earth Grown meatless chicken patties – 1 patty = 3 points, all plans

Earth Grown meatless meatballs – 6 meatballs = 4 points, all plans

Earth Grown vegan mozzarella style shreds – 1/4 cup = 3 points, all plans

Earth Grown meatless jumbo hot dogs – 1 dog = 2 points

Live G-Free Weight Watchers Gluten Free Points

All items in the G-free line are certified gluten-free. Here are the most WW-points-friendly options.

Live G Free brown rice gluten free crisps – 12 crisps = 4 points, all plans

Live G Free Gluten Free Mini-Twists Pretzels – 19 pieces = 3 points, all plans

Live G Free Snickerdoodle cookies – 2 cookies = 4 points, all plans

Live G Free Gluten-free pancake and baking mix – 1/4 cup dry = 4 points, all plans

Live G Free Gluten-free roasted red pepper hummus crackers – 14 crackers = 3 points, all plans

100+ Item Weight Watchers Shopping List for Aldi – Free PDF Printable

Get a free printable copy of this Aldi shopping guide to take to the store with you. Free for a limited time!

$3.99

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With these amazing options, you’ll be able to shop at Aldi with ease while following your weight loss plans. Plus, think of all the money you’ll save with the frugal choices. You’ll be a winner all the way around.

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Save this 100+ Aldi Weight Watchers Items for Later