So far, November has been pretty cruddy! On November 1, right after Sara and family left Decatur, I became very sick with terrible cold and flu Continue Reading
Easy & Healthy Chicken Taco Soup Recipe
6 Comments
Faith + Weight Loss for Women
So far, November has been pretty cruddy! On November 1, right after Sara and family left Decatur, I became very sick with terrible cold and flu Continue Reading

by Sara 3 Comments
It's that time of year again, no, not pumpkin everything but cold and flu season. Consider making beef bone broth to stay healthy this year. New! Continue Reading

Garlic Sweet Potato Greens Mash by Jen Pedri I don't know about you, but I tend to lack in the greens department. I get stuck in these dinner veggie Continue Reading
by Jeff Marshall "You take the good, you take the bad, you take them both, and there you have the facts of life..." No, we don't have Benjamin Continue Reading

by Sara 3 Comments
by Jeff Marshall I gotta share with you that this week's blog was inevitable - a sign from God Himself. I had a couple topics I was considering, but Continue Reading

Pancakes are a weekend staple in our household. To us, it signifies a morning of relaxation and family time. Depending on the day and the ingredients Continue Reading

by Sara 7 Comments
Easy Peasy Paleo Meatballs and Sauce by Jen Pedri If you cannot tell by my recent blog posts, we LOVE Italian food in our household. Growing up Continue Reading

by Sara 2 Comments
by Jeff Marshall I gotta tell you the truth, kids, it's getting increasingly more difficult to share my sense of humor with you when we keep losing Continue Reading
by Jeff Marshall Happy Friday, kids! Well, my friends, I'm suffering from writer's block. Not to get too graphic, but I refer to it as creative Continue Reading
by Jeff Marshall OK, gang, sit back and get comfortable! I gotta tell you about the week I've had. It was a doozie! Let me preface this by Continue Reading

by Sara 2 Comments
These simple, flavorful Italian Chicken Roll-Ups are the perfect high-protein snack you can make in minutes! Great for adults and kids alike, they’re Continue Reading

by Sara 2 Comments
This Vegan/Paleo Vanilla Chia Seed Pudding is a weekly staple in our house. It is probably the quickest recipe I make and makes for a perfect mid-day Continue Reading