[et_pb_section bb_built="1"][et_pb_row][et_pb_column type="4_4"][et_pb_text _builder_version="3.17.6"] Worried about Holiday Weight Gain?Not Continue Reading
Easy & Healthy Chicken Taco Soup Recipe
4 Comments
Faith + Weight Loss

[et_pb_section bb_built="1"][et_pb_row][et_pb_column type="4_4"][et_pb_text _builder_version="3.17.6"] Worried about Holiday Weight Gain?Not Continue Reading

by Sara 2 Comments
Leaves are turning beautiful colors. The air is crispy. The season of fall brings with it warm, savory flavors and enjoying filling, hearty home Continue Reading

This is the best Instant Pot Recipe! Instant Pot Mac n Cheese! This weekend I was visiting my family in Illinois and my cousin asked me, what is the Continue Reading

There is a new kitchen appliance in town, just in time for the holiday season. The Ninja Foodi is a must-have item on many peoples' wish lists. The Continue Reading

When you want the comforting flavor of lasagna without hours of work, this healthier Lazy Lasagna Recipe will do the trick. Your whole family will Continue Reading

by Sara 3 Comments
One of the things I love about the Weight Watchers points system is that as a WW member, you are provided with a huge list of zero point foods. One of Continue Reading

Are you considering starting the Keto or Ketogenic lifestyle but you aren't exactly sure how to get started? Use this two week Keto meal plan to guide Continue Reading

Changing to a new diet can be difficult and switching to a Keto diet can be especially challenging. When you transition into a keto diet, give Continue Reading

This Fried Green Tomato Salad Recipe is Keto and Paleo friendly and amazingly delicious with the flavor of bacon and a crispy coating on the Continue Reading

by Sara 3 Comments
Are you looking for a fun new party idea? Try hosting a shot-glass mini-servings party. This post will show you how to host a shot-glass mini-servings Continue Reading

These 7 incredible freezer cooking hacks will show you how to prepare up to a month's worth of healthy, delicious meals for your family with simple Continue Reading

This Bacon Wrapped Asparagus Recipe makes a delicious appetizer or side dish that is Keto, Paleo, and Weight Watchers friendly. Do you want a Continue Reading